57421 very they guess was fat Recipes
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roasted garlic cloves, mashed well, onion, chopped finely and9 Moreroasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs50 min, 11 ingredients
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Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding
fat-free sugar-free jell-o instant chocolate pudding and1 Morefat-free sugar-free jell-o instant chocolate pudding, skim milk2 ingredients -
Fat Free Creamy Chipotle Cilantro Sauce/Dressing
fat free sour cream, garlic cloves and6 Morefat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice5 min, 8 ingredients -
Fat Free Dijon Mustard Spread
fat-free mayonnaise, dijon mustard, garlic salt and1 Morefat-free mayonnaise, dijon mustard, garlic salt, black pepper5 min, 4 ingredients -
Fat Free Herbed Vinaigrette
fat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients -
Fat Free Tortilla Soup
fat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients -
Fat Free Tartar Sauce
fat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients -
Fat Free Fruit Sundae
fat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients -
Fat Free Yogurt Dip
fat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients -
Very Versatile Brekkie Blend
yogurt (any variety, or 1/2 cup milk) and5 Moreyogurt (any variety, or 1/2 cup milk), apple juice, cold (or any juice in your fridge), frozen strawberries (or mixed berries or raspberries), frozen peaches (or frozen mango or pineapples), pure vanilla extract, ice cubes (more if they re small)5 min, 6 ingredients -
They Won't Know It's Not Cream Cheese Cheesecake
low fat cottage cheese, eggs, sugar, vanilla extract and2 Morelow fat cottage cheese, eggs, sugar, vanilla extract, lemon juice, graham cracker crust40 min, 6 ingredients -
Very Berry Dreamboat Parfaits
a 4-serving box) sug r-free f t-free v nill inst nt puddi... and9 Morea 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed5 min, 10 ingredients
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