62097 very nearly free creamy mint Recipes

nonfat plain yogurt, cucumber, chopped fine, lemon juice, fresh squeezed, garlic, minced very fine, salt, white pepper

sliced peaches in light syrup, drained, fat-free cottage cheese, fat free cream cheese, cubed, splenda granular, sugar substitute

boneless skinless chicken breasts, seasoning salt (or use white salt), butter, oil, cream of chicken soup, undiluted, sour cream, cream cheese (very soft ), fresh minced garlic (or to taste), onion, finely chopped, green onions, chopped, parmesan cheese, grated cheddar cheese, black pepper (or to taste), parmesan cheese, for top (optional), cooked rice

boneless skinless chicken breasts, fat free chicken broth, sliced mushrooms (drained ), dry onion soup mix, fat free sour cream

olive oil, chopped onion, garlic cloves, minced, beef sirloin steak, thinly sliced, flour, beef broth, grey poupon dijon mustard, paprika, green pepper, sliced, sliced mushrooms, egg noodles, uncooked, water, free fat free sour cream

sugar-free jello, boiling water, ice cube, cold water, thawed cool whip free

heavy cream, very strong brewed coffee, egg yolks, sugar, vanilla extract

red onion, diced, fresh broccoli florets, cauliflower florets, fresh, sliced almonds, carrot, shredded, blue cheese, crumbled, fat free sour cream, plain fat-free yogurt, fresh parsley, snipped, dried coriander, salt and pepper

fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)

onion (diced ), great northern beans, garlic (chopped ), cumin, oregano, cayenne pepper (more or less depending on what you like), salt and pepper, diced cooked chicken (canned chicken also works very well), chicken broth, green chilies, sour cream

olive oil, uncooked basmati rice, sliced green onion, reduced-sodium fat-free chicken broth, light coconut milk, kosher salt, fresh ground black pepper, chopped fresh mint, chopped fresh cilantro

full fat coconut milk, minus 2 tbsp maple syrup or 1/4 cup agave, alcohol-free vanilla, rice milk (or other milk substitute), guar gum (the original recipe didn tsp call for this but i think it improves the consistency), ripe bananas (optional), chopped cashews (or other additions ) (optional), cinnamon , to sprinkle on top (optional)

boneless chicken breasts, fat free ranch dressing, fat-free balsamic vinegar

cream cheese, green onions, chopped very fine, seasoned bread crumbs, crushed fine, imitation crabmeat, chopped fine, shrimp, peeled,deveined and cooked ., salt (i omit), pepper (i omit), wonton wrappers, mozzarella cheese, shredded

olive oil, onion, minced, garlic cloves, mashed, very ripe tomatoes, quartered, water, dried basil, double bouillon cubes (i use knorr, beef flavor), salt and pepper, sugar (about 1-2 tsp), half-and-half or 1 cup milk, egg, flour (about), salt and pepper

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

crushed pineapple in juice, undrained, boiling water, jell-o orange flavor gelatin, thawed cool whip topping, mandarin orange segments, very well drained, and pat dry with paper towel, marshmallows, flaked coconut