75287 very nearly fat cracker spread Recipes
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low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and9 Morelow-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)31 min, 10 ingredients
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cooked chicken breasts, red onion, chopped and10 Morecooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar30 min, 12 ingredients
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Extremely Good Low Fat Iced Pumpkin Cheesecakefat free graham crackers, cinnamon, sugar and13 Morefat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing1 hour 15 min, 16 ingredients
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Fabulous Fruit Spreadfat-free cottage cheese, reduced-fat cream cheese, cubed and4 Morefat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins15 min, 6 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Copycat KFC coleslaw without the fat.fat-free miracle whip, sugar, cabbage, very finely chopped and2 Morefat-free miracle whip, sugar, cabbage, very finely chopped, carrot, shredded and minced, minced onions5 ingredients
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Very Berry Trifle (And They'd Never Guess It was Fat Free!)store bought angel food cake and5 Morestore bought angel food cake, cheesecake flavored pudding, prepared with skim milk (i use instant pudding for ease, but either works- as long as you allow time for cooked pudding to co), fat-free whipped topping, strawberries, sliced, blueberries, blackberry20 min, 6 ingredients
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Very Chocolate Pietofu (2 10.5-oz aseptic boxes of mori-nu lite silken , fi... and4 Moretofu (2 10.5-oz aseptic boxes of mori-nu lite silken , firm), vanilla extract (madagascar bourbon vanilla is d.j. s favorite), non-dairy chocolate chips (sunspire brand or d.j. s favorite, tropical source, which is available in chocolate-peanut butter), graham cracker pie crust or cookie pie crust, kiwi (optional) or strawberry, for garnish (optional)8 hour 15 min, 5 ingredients
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Very Cherry Cheesecakegraham cracker crumbs, melted butter and5 Moregraham cracker crumbs, melted butter, softened cream cheese, sugar, vanilla extract, eggs, chilled cherry pie filling1 hour 5 min, 7 ingredients
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Very Tangy , Hot and Spicy Meatolafground beef and6 Moreground beef, crackers , of choice crushed (i prefer toasted onion flavor), crushed red pepper flakes, garlic powder, onion powder, diced red onion, hot and spicy barbecue sauce55 min, 7 ingredients
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Very Simple and Tasty Meatloaflean ground beef, ground pork, lipton beefy onion soup mix and10 Morelean ground beef, ground pork, lipton beefy onion soup mix, ro-tel diced tomatoes with green chilies, salt, black pepper, green bell pepper, chopped, garlic clove, minced, egg, cracker crumb, water, tabasco sauce, garlic powder1 hour 25 min, 13 ingredients
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