494 very low Recipes

  • Very Berry Wake-Up Shake
    hulled fresh strawberries and
    4 More
    hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)
    15 min, 5 ingredients
  • Very Chocolate Milk Shake
    chocolate low-fat frozen yogurt, low-fat milk and
    2 More
    chocolate low-fat frozen yogurt, low-fat milk, unsweetened cocoa powder (such as scharffen berger natural cocoa powder), agave syrup
    5 min, 4 ingredients
  • Low Fat Chocolate Orange Cake
    egg, low-fat buttermilk, very ripe dark bananas and
    9 More
    egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )
    50 min, 12 ingredients
  • Low Fat Shrimp or Crab Coleslaw
    cabbage (very finely shredded ) and
    10 More
    cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard
    1 hour 15 min, 11 ingredients
  • Low-Fat Carnitas
    pork loin, cut in very large pieces, chicken broth and
    8 More
    pork loin, cut in very large pieces, chicken broth, onion, quartered, cumin, coriander, oregano, dried, chipotle chiles, canned or dry, bay leaves, water, salt
    10 ingredients
  • Low-Country Boil
    water, old bay seasoning, garlic cloves, cut in halves and
    11 More
    water, old bay seasoning, garlic cloves, cut in halves, bay leaves, cayenne, to taste (very potent , so start with a pinch and increase to desired taste), salt and pepper, to taste, kielbasa or 1 1/2 lbs smoked sausage, sliced into 1-inch pieces, new potatoes, washed, carrots, scraped and cut into fourths, ears corn, husks removed and cut into thirds, white onions, peeled, shrimp, in shells, lemon, sliced, chopped fresh parsley (optional)
    30 min, 14 ingredients
  • Very Berry Tarts
    vanilla low-fat yogurt, grated lemon rind and
    4 More
    vanilla low-fat yogurt, grated lemon rind, frozen fat-free whipped topping, thawed, triple berry curd, phyllo shells (such as athens), grated lemon rind (optional)
    6 ingredients
  • Low-fat Banana Bars
    flour, sugar, applesauce, margarine, egg, milk and
    10 More
    flour, sugar, applesauce, margarine, egg, milk, baking soda, salt, lemon juice, very ripe banana, chopped walnuts , if desired, margarine, powdered sugar, salt, vanilla, banana, mashed
    40 min, 16 ingredients
  • Very Berry Parfaits
    assorted fresh berries (raspberries, sliced strawberries ... and
    5 More
    assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)
    15 min, 6 ingredients
  • Very Vanilla Muffins
    flour, sugar , plus, sugar, baking powder, baking soda and
    5 More
    flour, sugar , plus, sugar, baking powder, baking soda, salt, egg, beaten, low-fat vanilla yogurt, vanilla, butter, melted
    20 min, 10 ingredients
  • Low Carb Key Lime Pie
    cream cheese, sugar-free lime gelatin, lime juice and
    4 More
    cream cheese, sugar-free lime gelatin, lime juice, lime zest, splenda artificial sweetener, boiling water, very cold water
    1 hour 10 min, 7 ingredients
  • Very Low Carb Chicken
    fried pork skins, mrs. dash garlic and herb seasoning and
    8 More
    fried pork skins, mrs. dash garlic and herb seasoning, onion powder, black pepper, sea salt, boneless skinless chicken breasts, real mayonnaise, heavy whipping cream, egg
    1 hour , 10 ingredients
  • Very Low Fat Low Calorie Brownies Very Low Fat Low Calorie Brownies
    all-purpose flour, unsweetened cocoa powder, sugar, salt and
    6 More
    all-purpose flour, unsweetened cocoa powder, sugar, salt, vanilla extract, safflower oil, applesauce, egg whites, egg, honey
    10 ingredients
  • Low Fat Eggplant (Aubergine) Lasagna Low Fat Eggplant (Aubergine) Lasagna
    shredded part-skim mozzarella cheese and
    5 More
    shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants
    16 min, 6 ingredients
  • Very Low Fat, Low Sugar Bran Muffins Very Low Fat, Low Sugar Bran Muffins
    all-bran cereal, skim milk, bisquick heart smart mix and
    6 More
    all-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt
    25 min, 10 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  • Low Cal Low Fat Banana Coconut Custard Pie Low Cal Low Fat Banana Coconut Custard Pie
    unsweetened fat-free almond milk, egg whites, eggs and
    7 More
    unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt
    1 hour , 10 ingredients
  • Low Carb Frappachino Low Carb Frappachino
    any flavor very strong brewed coffee, heavy whipping cream and
    2 More
    any flavor very strong brewed coffee, heavy whipping cream, ice, splenda sugar substitute
    10 min, 4 ingredients




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