Directions:
- Spoon the yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand for 5 minutes. Scrape yogurt into a bowl using a rubber spatula.
- Combine yogurt and 1/2 teaspoon rind in a medium bowl. Gently fold in whipped topping.
- Spoon 1 teaspoon Triple Berry Curd into each phyllo shell; top each with 2 teaspoons yogurt mixture. Garnish with additional lemon rind, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.31 Kcal (215 kJ) | ||
| Calories from fat | 15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 46.62mg | 2% | |
| Potassium | 55.79mg | 1% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.89 Kcal (594 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 3% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 0% | |
| Sodium | 128.91mg | 2% | |
| Potassium | 154.28mg | 1% | |
| Total Carbs | 19.12g | 2% | |
| Sugars | 9.28g | 13% | |
| Dietary Fiber | 0.65g | 1% | |
| Protein | 5.69g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.8mg | 2% | |
| Calcium | 100.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemonade Frozen Yogurt
Low-fat vanilla yogurt and 4 more.. -
Berry and Mousse Pastries
Fat-free , sugar-free white chocolate instant pudding mix and 6 more.. -
Mocha Phyllo Cups
Fat-free milk and 6 more.. -
Fresh Fruit With Lemon-Mint Sauce
Oranges, peeled and sectioned and 8 more.. -
Pumpkin Smoothie
Fat-free half-and-half and 6 more.. -
Phyllo Triangles
Sheets phyllo dough, Butter (or more ), Olive oil and 9 more.. -
Baby Carrots with Dill, Butter, and Lemon
Fat-free , less-sodium chicken broth and 8 more.. -
Mediterranean Couscous
Fat-free , less-sodium chicken broth, Whole wheat couscous and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
