15561 very hummus spread Recipes

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

ground beef (optional), onion, chopped (optional), allspice (optional), salt and ground black pepper to taste, olive oil, pine nuts, hummus spread, pita bread rounds, paprika, for garnish, chopped fresh parsley, for garnish, fresh lemon juice

prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided

roasted red pepper, drained, lemon juice, garlic, cracked from skin, prepared hummus spread (recommended : tribe of two sheiks 40 spice hummus, chopped parsley leaves, for garnish, crushed red pepper flakes, for garnish, coarse salt, carrot sticks, available already cut in the supermarket, fresh green beans, trimmed, zucchini, cut into sticks, red bell pepper, seeded and cut into strips, grape tomatoes

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

very ripe pureed bananas (approx. 6 bananas), dark brown sugar, oil (if your prefer , you may sub. melted, unsalted butter), eggs, vanilla extract, cinnamon, baking soda, baking powder, salt, all-purpose flour, coca-cola, chopped pecans (optional)

fresh or frozen raspberries, fresh or frozen blueberries, bottled lemon juice, grated lemon peel, powdered fruit pectin, sugar

dried garbanzo beans (chickpeas), garlic cloves, smashed, bay leaves, roasted sesame seeds, sesame oil, extra virgin olive oil, garlic cloves, salt and pepper

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

prepared hummus, very thin wheat bread, shredded carrot, sliced radishes (about 3), bibb lettuce leaves, garlic -and-herb cream cheese spread (such as alouette), basil leaves, cucumber, sliced, thick) slices tomato

hummus, diced avocados, diced cucumbers, diced hot pepper , to taste, shredded cheddar cheese, shredded lettuce, salt and pepper, to taste, fresh cilantro, wrap

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

roasted red pepper hummus (or regular), ripe pitted olives, drained and chopped finely, greek vinaigrette or italian dressing, garlic cloves, finely chopped or minced, chopped fresh parsley, assorted crackers or bagel chips or pita breads for serving.