14458 very healthy garbanzo Recipes

  • Delicious And Very Healthy Chick Pea Soup Garbanzo
    chick peas (garbanzo in the can) 2 small cans or 1 big 1 and
    14 More
    chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)
    30 min, 15 ingredients
  • Healthy Hummus
    garbanzo beans, fresh lemon juice, garlic cloves, minced and
    7 More
    garbanzo beans, fresh lemon juice, garlic cloves, minced, cumin, dried parsley, sea salt, tahini, cayenne, red pepper, seeded and sliced, lemon juice
    17 min, 10 ingredients
  • Garbanzo-Oat Pancakes
    garbanzo bean flour, rolled oats, yellow cornmeal and
    3 More
    garbanzo bean flour, rolled oats, yellow cornmeal, ground cinnamon, baking powder, water
    20 min, 6 ingredients
  • Garbanzo Bean and Pepper Salad
    garbanzo beans, drained and rinsed and
    10 More
    garbanzo beans, drained and rinsed, red bell peppers, diced, yellow bell peppers, diced, jalapeno pepper, diced, red onion, diced, chopped fresh parsley, salt to taste, ground black pepper to taste, lime, juiced, lemon, juiced, extra virgin olive oil
    20 min, 11 ingredients
  • Garbanzo Bean Salad
    garbanzo beans, drained, chopped celery, diced onion and
    7 More
    garbanzo beans, drained, chopped celery, diced onion, apple, cored and chopped, chopped walnuts, mayonnaise, honey, prepared mustard, lemon juice, head iceberg lettuce - rinsed, dried, and shredded
    10 min, 10 ingredients
  • Garbanzo Bean Stew
    garbanzo beans (chickpeas), rinsed and drained and
    9 More
    garbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth
    10 ingredients
  • Garbanzo Bean Salad
    garbanzo beans (chickpeas), drained and
    10 More
    garbanzo beans (chickpeas), drained, chopped fresh cilantro, chopped mild green chilies, plain yogurt, chopped onion, olive oil, garlic cloves, chopped, ground cumin, ground coriander, fresh lemon juice, turmeric
    11 ingredients
  • Garbanzo Beans (Chole)
    garbanzo beans, ghee or 1 tbsp oil, onion, roughly diced and
    10 More
    garbanzo beans, ghee or 1 tbsp oil, onion, roughly diced, ginger, grated, garlic, minced, tomato, diced, cumin powder, turmeric, coriander powder, chili powder, garam masala, coriander leaves, lemon slice
    25 min, 13 ingredients
  • Garbanzo Vegetarian Burgers
    garbanzo beans, drained, shredded carrot and
    5 More
    garbanzo beans, drained, shredded carrot, seasoned bread crumbs, italian salad dressing, egg, olive oil, red pepper flakes (optional)
    11 min, 7 ingredients
  • Garbanzo Tacos
    garbanzo beans, taco seasoning and
    1 More
    garbanzo beans, taco seasoning, tortillas or 10 hard taco shells
    15 min, 3 ingredients
  • Garbanzo Bean Salad With Feta Cheese
    garbanzo beans, canned, drained, seedless cucumber, cubed and
    10 More
    garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)
    15 min, 12 ingredients
  • Garbanzo Salad
    garbanzo beans, drained and rinsed, red pepper, chopped and
    9 More
    garbanzo beans, drained and rinsed, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, green pepper, chopped, minced red onions, garlic, mashed, ground cumin, olive oil, red wine vinegar, cayenne pepper
    15 min, 11 ingredients
  • Garbanzo Veggie Burger
    garbanzo beans, uncooked pearl barley, uncooked brown rice and
    8 More
    garbanzo beans, uncooked pearl barley, uncooked brown rice, water, carrots (finely shredded ), egg, garlic powder, onion powder or 3 tbsp onion flakes, black pepper, paprika, cumin powder
    1 hour 10 min, 11 ingredients
  • Garbanzo Bean Soup
    garbanzo beans, rinsed & drained, green chili and
    6 More
    garbanzo beans, rinsed & drained, green chili, vegetable juice (spicy ), corn mixed with chopped peppers, drained, frozen southern style hash browns, water, garlic salt, cumin
    1 hour , 8 ingredients
  • Garbanzo-Raisin Cake
    garbanzo beans, rinsed and drained, egg whites, skim milk and
    9 More
    garbanzo beans, rinsed and drained, egg whites, skim milk, vanilla extract, sugar, baking powder, ground cinnamon, grated fresh lemon peel, raisins, cream of tartar, sugar, ground cinnamon
    50 min, 12 ingredients
  • Garbanzo Bean Dip W/Meyer Lemon and Rosemary
    garbanzo beans, drained, fresh garlic, chopped and
    8 More
    garbanzo beans, drained, fresh garlic, chopped, kosher salt, black pepper, ground cumin, ground coriander, fresh meyer lemon juice, meyer lemon zest, fresh rosemary leaf, chopped, olive oil
    15 min, 10 ingredients
  • Garbanzo Roast with Sherry Sauce Garbanzo Roast with Sherry Sauce
    garbanzo beans, drained, yeast extract, walnuts, chopped and
    16 More
    garbanzo beans, drained, yeast extract, walnuts, chopped, fresh white breadcrumbs, onion, finely chopped, sliced mushrooms, canned corn, drained, garlic, crushed, dry sherry, vegetable stock, cilantro , chopped nicely, prepared puff pastry, egg, beaten, milk, salt and pepper, vegetable oil, leek, sliced very thin, dry sherry, vegetable stock
    1 hour 5 min, 19 ingredients
  • Garbanzo Bean Salad with Tomatoes and Chipotle Chilies Garbanzo Bean Salad with Tomatoes and Chipotle Chilies
    garbanzo beans (chickpeas), drained, tomatoes, chopped and
    7 More
    garbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds
    9 ingredients




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