26704 very healthy casserole Recipes

cooked chicken breasts, cut into very small bites, brown rice, uncooked, egg whites, carrot, chopped, onion, chopped, pepper, braggs liquid aminos, margarine or 1 tbsp butter

chicken, cubed (or more if desired), potato, cubed, carrots, sliced, mushrooms, sliced, stalk of broccoli , chopped into smaller pieces, soy sauce, curry powder, flour (or 1 tbsp corn starch), skim ) milk, splenda (or sugar ), salt, garlic, chopped or minced

dry ingredients, wholewheat flour, baking powder, bread soda, all-spice, ground cinnamon, wet ingredients, very ripe bananas, carrot, average sized eggs, honey, olive oil, vanilla essence, chopped walnuts, lemon juice, pure fruit juice (apple, orange, etc)

raw cacao powder (crushed cacao beans or nibs), agave nectar, coconut oil, coconut milk (optional), shredded coconut

healthy request cream of chicken soup (campbell s), water, white rice , uncooked long-grained, onion powder, vegetables (fresh or frozen ), boneless skinless chicken breast halves, reduced-fat cheddar cheese

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

very ripe banana, butter, light sour cream, salt, cinnamon, ginger, nutmeg, butter, melted

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

your favorite cabbage-mix for slaw, jalapenos (if you don tsp want it too spicy, seed and de-vein), garlic ( yep i love this stuff) i use more., healthy handful fresh cilantro, stems and leaves, yer favorite mayo (not salad dressing), sea salt and fresh ground black pepper to taste

almond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt

very dry cinnamon-raisin bread, sweet pork sausage, browned and drained (use maple flavored or brown sugar or apple cinnamon flavored), eggs, beaten, evaporated milk, cinnamon, ginger, butter, brown sugar, firm bananas

very lean ground lamb, white bread, milk, unsalted butter, yellow onions, coarsely chopped, garlic, finely chopped, curry powder, dark seedless raisins, almonds, fresh lemon juice, mango chutney, large pieces chopped, salt, black pepper, eggs, bay leaves

very ripe tomatoes, sugar, lean ground beef, bell peppers, chopped, onions, chopped, celery rib, chopped, garlic, minced, salt, ground black pepper, breadcrumbs, butter or 1 tbsp margarine, grated parmesan cheese

very thinly sliced onion, soy flour, kosher salt, freshly ground black pepper, garlic powder, green beans, ends trimmed, vegetable or canola oil, sliced onion, cremini mushrooms, rinsed and sliced, kosher salt, garlic powder, freshly ground black pepper, no-sugar , low-sodium chicken broth, chopped fresh thyme leaves , plus a few sprigs for garnish, sour cream, equipment : 10-inch glass pie pan

very ripe tomatoes, sugar, bell peppers, chopped, onions, chopped, rib celery, chopped, garlic cloves, minced ( or 1 1/2 tsp minced ), salt and black pepper to taste, whie pepper, bread crumbs, divided use, fresh grated parmesan cheese (optional), browned ground beef if using as main dish

very large head of broccoli cleaned and cut into pieces, cream of mushroom soup, mushrooms cleaned and cut in half, red pepper chopped fairly fine, black pepper, parmesean cheese