Directions:
- Peel and seed the tomatoes and chop them.
- Place in large bowl.
- Add sugar to tomatoes and mix well.
- Set aside.
- Brown the ground beef in a large skillet then pour off any excess oil.
- Add bell peppers, onions, celery and garlic to the skillet with the ground beef and continue to brown meat and saute vegetables until they are tender.
- (about 15 minutes) Stir tomatoes into the skillet and simmer over low heat for about 45 minutes.
- Season with salt and ground black pepper, to taste.
- Remove from heat.
- Add in bread crumbs and mix well.
- The mixture should be fairly thick and stiff, so add additional bread crumbs if necessary.
- Preheat oven to 350 degrees.
- Use butter or margarine to grease a two quart casserole.
- Turn out the tomato mixture into the casserole, spreading evenly.
- Sprinkle Parmesan cheese on top.
- Bake in oven (uncovered) until top begins to brown, about 20-30 minutes.
- Serve as a side dish to accompany any meat.
- Note: This casserole may be prepared in advance and stored in the freezer or refrigerator until ready to bake.
- Allow time to thaw or incrase the baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.63 Kcal (1062 kJ) | ||
| Calories from fat | 63.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 12% | |
| Sodium | 326.34mg | 14% | |
| Potassium | 847.56mg | 18% | |
| Total Carbs | 30.53g | 10% | |
| Sugars | 12.32g | 49% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 15.69g | 31% | |
| Vitamin C | 76.8mg | 128% | |
| Vitamin A | 1mg | 34% | |
| Iron | 18.4mg | 102% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 54.15 Kcal (227 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 11% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 12% | |
| Sodium | 69.67mg | 14% | |
| Potassium | 180.95mg | 18% | |
| Total Carbs | 6.52g | 10% | |
| Sugars | 2.63g | 49% | |
| Dietary Fiber | 1g | 19% | |
| Protein | 3.35g | 31% | |
| Vitamin C | 16.4mg | 128% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 3.9mg | 102% | |
| Calcium | 35.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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