64864 very healthy apple creamy nonfat Recipes

rolled oats, bread flour, baking powder, baking soda, sea salt, ground nutmeg, cinnamon, brown sugar, unsweetened applesauce, sugar-free maple syrup, apple cider, nonfat vanilla yogurt, egg, canola oil, vanilla extract

nonfat sour cream, dill weed, lemon zest, dried parsley, dried chives, chopped, minced garlic, baby dill pickles, finely diced

nonfat greek yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped fresh spinach, fresh dill, black pepper

apple sauce, splenda brown sugar, egg beaters, vanilla extract, wheat flour, wheat flour, cinnamon, salt, quaker oats, raisins, baking soda

apple, butter, melted, sugar, cinnamon, half-and-half, egg, vanilla, sugar, cinnamon, nutmeg, grated, day old bread , like brioche (very thick slices), unsalted butter, sugar (optional)

unbaked deep-dish pie pastry (9 inch), all-purpose flour, light brown sugar, ground cinnamon, salt, unsalted butter, cut into pieces and chilled, gala apples (peeled, cored and cut into 1/2 inch dices ) or 6 (2 3/4 lb) golden delicious apples (peeled, cored and cut into 1/2 inch dices), light brown sugar, all-purpose flour, ground cinnamon, sugar (optional)

very strong brewed coffee, sweetened condensed milk, half-and-half cream, chopped ice (coffee ice cubes works well), cream (optional)

very ripe bananas, cocoa powder, peanut butter, brown sugar or 10 -12 drops liquid stevia, sea salt

apples (i used gala), sour cream, honey, brown sugar, sharp cheddar cheese

nonfat milk, orange juice, reduced sugar mandarin oranges, undrained, fat free reduced sugar orange flavored yogurt, sugar-free instant vanilla pudding mix, ice cubes

nonfat plain yogurt, buttermilk, fat-free mayonnaise, cucumber, finely diced, fresh mint, finely chopped, salt , optional, pepper

nonfat plain yogurt, low-fat mayonnaise, lemon juice, water, honey, curry powder, salt, pepper

nonfat milk (skim), white grape juice, fresh unsweetened strawberries or 1/2 cup frozen unsweetened strawberries, ripe peach, peeled and quartered, ripe banana, peeled and quartered, brown sugar, lemon juice, almond extract

nonfat plain yogurt, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh ground pepper

apple, cored and cut into wedges, fresh lemon juice, nonfat sour cream, fat-free cream cheese, softened, ground cinnamon, splenda sugar substitute (or a natural sugar substitute)

nonfat yogurt, olive oil, lemon juice, minced fresh mint, salt, sugar, pepper, cucumbers

apple, slices (green and red work best ), pre-shredded coleslaw mix, fat free greek yogurt, splenda sugar substitute

apples , golden delicious cored/peeled/sliced, all-purpose flour, cinnamon, brown sugar, vanilla extract, table salt, unsalted butter, juice of half a lemon, zest of lemon diced very small, walnuts chopped, raisins, pie crusts, turbinado sugar, kosher salt, milk