64864 very healthy apple creamy nonfat Recipes

creamy peanut butter (skippy naturals is my favorite), honey, instant oats, ground flax seeds, dry milk, shredded coconut (sweetened or unsweetened , either works), rice krispies, raisins (optional), chocolate chips (optional), chopped peanuts (optional)

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

nonfat dry milk powder, cornstarch, hood carb countdown milk, splenda granular (sugar substitute ), vanilla

apples , bruised parts discarded, cored and sliced, bottled lemon juice, apple cider, black tea (cranberry orange flavored works great) (optional), white sugar, brown sugar, ginger, ground cinnamon, black pepper, very fine ground, ground aniseed or 1/2-1 tsp ground fennel, ground cardamom, salt

nonfat yogurt, buttermilk, mayonnaise, black pepper, ground, parsley, chives, minced, basil, tarragon, thyme

nonfat plain yogurt, reduced-fat sour cream, chopped fresh chives, chopped fresh tarragon, garlic, finely chopped, dijon mustard, olive oil, sugar, salt, freshly ground black pepper, lemons, cooked shrimp (any size), broccoli florets , cut into 1/2-inch pieces, arugula, tofu noodles, rinsed and drained (found in the asian section of grocery store)

nonfat milk, brown sugar, reduced fat margarine or 1 tbsp light butter, ground cinnamon, salt, baking apple (peeled, cored, and diced ), rolled oats (not quick oats), vanilla extract, ground nutmeg, cream (optional)

nonfat sour cream, reduced-fat mayonnaise, dried dill weed, instant minced onion, dried parsley flakes

apples (300g), brown sugar, water, nonfat milk (625ml), vanilla bean (halved lengthways), fruit bread (thick sliced ), eggs, ground cinnamon, ground nutmeg

nonfat plain greek yogurt, fresh lemon juice, raw organic honey, dijon mustard, parsley, chopped, fresh dill, snipped, lemon zest, black pepper

nonfat milk, reduced-fat mayonnaise, reduced-fat sour cream, ranch dressing mix, dill weed, celery seed, pepper, cucumbers, peeled and sliced, red onion ring

nonfat sour cream, grated parmesan cheese, lemon juice, water, vegetable oil, salt, pepper

whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)

golden delicious apple, juice of half lemon, dark brown sugar, pecans, cinnamon, whole wheat pastry flour, all-purpose flour, baking soda, salt, brown sugar, canola oil, eggs, applesauce, vanilla extract, buttermilk

wholemeal sr flour, bi-carb soda, allspice, cinnamon, rolled oats, sultanas, apples, grated, egg, yoghurt, yoghurt juice, honey

very thinly sliced cabbage, diced fuji or red delicious apple (about 1 lb), chopped green onions, chopped fresh flat-leaf parsley, low-fat sour cream, plain fat-free yogurt, cider vinegar, brown sugar, salt, pepper, fuji or red delicious apple, lemon juice

all-purpose flour, granulated sugar, baking powder, shredded orange peel, ground cinnamon, butter or 3 tbsp margarine, cold water, cornstarch, frozen unsweetened pitted tart red cherries, sliced apples (1 lb), egg, nonfat milk