24272 very good veggie wrap Recipes

fresh & versatile salsa, veggied-up ranch dressing, copyright may 2009 by paulette le pore motzko, created may 29th, 2009, tomatoes , 3/4 of a large cucumber, 1 large purple onion and 2 tbsp fresh minced garlic with about a cup of fresh cilantro added for good measure.

chicken, cubed (or more if desired), potato, cubed, carrots, sliced, mushrooms, sliced, stalk of broccoli , chopped into smaller pieces, soy sauce, curry powder, flour (or 1 tbsp corn starch), skim ) milk, splenda (or sugar ), salt, garlic, chopped or minced

carrots , julienned, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, onion, sliced, fresh broccoli florets, sliced celery, julienned sweet red pepper, julienned green pepper, salt, canola oil, garlic cloves, minced, spaghetti sauce, lasagna noodles, cooked and drained, shredded part-skim mozzarella cheese

onion, chopped, chopped green pepper, butter, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

baking potatoes, yellow summer squash, sliced, zucchini, sliced, eggplant, sliced, leeks (white portion only), sliced lengthwise into quarters, reduced-fat italian salad dressing, salt, garlic-herb spreadable cheese, reduced-fat sour cream, fresh basil leaves, thinly sliced

very ripe bananas, butter, melted, egg, white sugar, brown sugar, good quality bourbon whiskey (such as maker s mark), heavy cream

good-quality chocolate , cut into pieces, very strong freshly brewed coffee, light cream, heavy cream, sugar, cinnamon, cocoa

good quality sausage meat, harissa , more if you want it spicier, red onion, very finely chopped, garlic, crushed, chopped flat leaf parsley (or a mix of coriander and parsley), chopped chives, olive oil, lemon slice, to serve

very cold heavy whipping cream (35%), sugar, pure vanilla extract (optional but good to add in)

minced beef, extra virgin olive oil, up to, butter, onions (finely diced or grated ), garlic cloves, crushed, head broccoli, grated, head cauliflower, grated, zucchini, grated, carrot, grated, stalks celery, chopped finely, tomatoes, diced, tomato soup, tomato sauce (to taste), tomato paste, oregano, dried basil or 1 tbsp fresh basil, chopped, pasta, to serve, cheese, grated, to serve

golden delicious apples (small), brown sugar + plus 6 tbsp for later, cinnamon, golden raisins (can use dark ), butter , cut into six pieces, puff pastry, rolled thin, egg beaten with 1 tsp of water for egg wash, cream, (may use heavy cream to drizzle), these are very easy to make

good bacon, sliced and cooked til crisp, onion chopped, red or yellow) bell pepper, chopped, garlic, minced, diced tomatoes, head of romaine lettuce, washed well and sliced (about 1 1/2 lb), veggie or chicken stock

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)

frozen meatless soy protein burgers, sliced green bell pepper rings, alfalfa sprouts, lettuce leaves, tomato, whole grain hamburger buns, light ranch dressing

cottage cheese, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, meatless spaghetti sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, yellow summer squash, thinly sliced, fresh spinach, shredded part-skim mozzarella cheese

zucchini, chopped, chopped fresh mushrooms, onion, chopped, canola oil, garlic cloves, minced, carton (32 oz) reduced-sodium chicken broth, diced tomatoes with basil, oregano and garlic, undrained, frozen chopped broccoli, thawed, carrots, shredded, meatless spaghetti sauce, adobo seasoning, frozen chopped spinach, thawed and squeezed dry, parmesan cheese

very large ripe tomatoes (about 4 lb), cored, olive oil, shallots, coarsely chopped, garlic, chopped, fire-roasted crushed tomatoes, kosher salt, sugar, heavy whipping cream, good-quality vodka (optional), pine nuts, baby arugula, garlic, coarsely chopped, kosher salt, freshly squeezed lemon juice (about 1/2 medium lemon), extra-virgin olive oil, freshly grated parmesan cheese

good ground beef (not too lean), salt, pepper, yellow onion, diced, mushrooms, fresh sliced into big chunks, very dry sherry, hot sauce (i use pick-a-peppa or tabasco), worcestershire sauce, garlic powder, olive oil, arborio rice, beef broth (homemade , or enrich standard beef broth with knorr beef concentrate), parmesan cheese, grated, sour cream, butter, chives, chopped