24272 very good veggie wrap Recipes
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plain nonfat yogurt, freshly minced garlic and22 Moreplain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced12 hour 45 min, 24 ingredients
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very fresh white fish, boneless fillet, sliced thin (cod ... and11 Morevery fresh white fish, boneless fillet, sliced thin (cod or snapper work well), light soy sauce, peanut oil, white pepper, iceberg lettuce, sliced in long threads, fresh ginger , each the size of a 25-cent piece, julienned, peanut oil, salt, chicken stock (or veggie stock), chinese rice wine or 1 tbsp dry sherry, sesame oil, white pepper , to taste25 min, 12 ingredients
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diced tomatoes, tomato paste, tomato sauce, celery, diced and9 Morediced tomatoes, tomato paste, tomato sauce, celery, diced, sliced mushrooms, onion, chopped, bell pepper, chopped, garlic cloves, chopped, dry basil, dry oregano, olive oil, tofu crumbles, parmesan cheese1 hour 15 min, 13 ingredients
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olive oil, zucchini, cubed, mushroom, diced and12 Moreolive oil, zucchini, cubed, mushroom, diced, stalk celery, chopped, onion, chopped, red pepper, diced, garlic cloves, chopped, fresh roma tomatoes, diced, tomato paste, red wine (not cooking ), chicken or 1/2-1 cup vegetable broth, fresh rosemary, fresh basil, fresh oregano, lemon peel (optional)2 hour 30 min, 15 ingredients
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Very Veggie Casserolespinach, new potatoes, unpeeled and sliced and9 Morespinach, new potatoes, unpeeled and sliced, mushrooms, sliced, cottage cheese, yellow onion, sliced, grated monterey jack cheese, tomato sauce, chopped fresh parsley, chopped fresh basil or 1 tsp dried basil, salt , to taste, fresh ground pepper1 hour 45 min, 11 ingredients
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Good For Health : A Bowl Of Corn And Pepper Veggie Saladcorn kernels and9 Morecorn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice3 hour 20 min, 10 ingredients
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Very Veggie Spaghetti!!spaghetti, eggplant, cubed and5 Morespaghetti, eggplant, cubed, zucchini , sliced into 1/2circles, shredded carrot, mushroom, pasta sauce (i love the kind with green and black olives!!), olive oil1 hour 15 min, 7 ingredients
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Very Veggie Bruschettatomatoes, peeled,seeded, and diced, diced onion and10 Moretomatoes, peeled,seeded, and diced, diced onion, diced green pepper, diced celery, olive oil, black pepper, salt, garlic powder, garlic, minced, dried basil, crusty italian bread or 1 loaf crusty french bread, sliced and toasted, grated parmesan cheese20 min, 12 ingredients
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Very Veggie Vegetable Soupolive oil, shallots, sliced, sliced celery and10 Moreolive oil, shallots, sliced, sliced celery, vegetable broth or 3 (14 oz) cans chicken broth, diced tomatoes , in juice, water, tomato paste, chili paste, carrots, sliced, frozen green beans, frozen corn, shredded cabbage, salt and pepper1 hour 30 min, 13 ingredients
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Very Veggie Omeleteggs, fresh mushrooms, green pepper (chopped ) and8 Moreeggs, fresh mushrooms, green pepper (chopped ), yellow pepper (chopped ), red pepper (chopped ), onion (chopped ), zucchini (chopped ), yellow squash (chopped ), tomato (diced ), fresh spinach leaves (chopped ), shredded cheese or 1 tbsp cottage cheese7 min, 11 ingredients
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Very Veggie Chilionion, chopped, garlic cloves, crushed and14 Moreonion, chopped, garlic cloves, crushed, red chile , deseeded and chopped, vegetable stock, paprika, tomato puree, potato, peeled and cubed, carrots, chopped, courgette, chopped, green beans, sliced (optional), red pepper, green pepper , deseeded and chopped, whole canned tomatoes, chopped, canned red kidney beans, black pepper, chopped fresh coriander (to garnish )50 min, 16 ingredients
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Very Veggie Stewfat-free vegetable broth and16 Morefat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )4 hour 20 min, 17 ingredients
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Very Veggie Pizza With Olives and Artichoke Heartszucchini, thinly sliced, white onion, cut into thin wedges and10 Morezucchini, thinly sliced, white onion, cut into thin wedges, yellow bell pepper , cut into long thin strips, extra virgin olive oil, dried oregano, kosher salt, red pepper flakes, boboli pizza crust (12-inch), marinated artichoke hearts, well drained and halved, tomatoes, cored and thinly sliced, ripe black olives, pitted and halved, coarsely shredded mozzarella cheese42 min, 12 ingredients
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Very Veggie Crustless Quichestalks asparagus, broccoli floret, mushroom, fresh spinach and8 Morestalks asparagus, broccoli floret, mushroom, fresh spinach, colby-monterey jack cheese, eggs, yellow mustard, milk, flour, garlic powder, salt, pepper1 hour 5 min, 12 ingredients
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Very Veggie Pasta Sauceolive oil, bell pepper, sliced, broccoli , slaw and5 Moreolive oil, bell pepper, sliced, broccoli , slaw, shredded carrots, tomatoes, halved, garlic cloves, minced, whole wheat angel hair pasta, balsamic vinegar25 min, 8 ingredients
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Very Veggie Lentil Chilivegetable broth or 4 cups vegetable stock, brown lentils and15 Morevegetable broth or 4 cups vegetable stock, brown lentils, diced tomatoes, onion, chopped, garlic cloves, minced, tomato paste, ketchup, chili powder, ground cumin, dried thyme, salt (to taste), ground black pepper (to taste), olive oil , extra-virgin best, balsamic vinegar, hot pepper sauce, shredded cheddar cheese, sour cream1 hour , 17 ingredients
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Very-Veggie Sub-Footlongshredded lettuce, sliced ripe olives and5 Moreshredded lettuce, sliced ripe olives, sliced onion (any variety), sweet pepper, hoagie rolls (i prefer wheat), soy cheese (american ), tangy vegan mustard or 1 -2 tbsp mustard10 min, 7 ingredients
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