65995 very friendly fat substitute Recipes

  • Fat Free Zucchini Brownies
    peeled and shredded zucchini, sugar and
    8 More
    peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa
    55 min, 10 ingredients
  • Fat Free Sour Cream Pound Cake
    nonfat sour cream, egg whites , whipped, vanilla and
    4 More
    nonfat sour cream, egg whites , whipped, vanilla, unbleached flour, splenda sugar substitute, baking powder, baking soda
    1 hour 10 min, 7 ingredients
  • Sour Cream Substitute for Tacos
    fat-free cottage cheese, hot sauce, lime juice, water and
    2 More
    fat-free cottage cheese, hot sauce, lime juice, water, onion (minced ), garlic powder
    5 min, 6 ingredients
  • Fat-Free Peach Bran Muffins
    whole wheat flour, wheat bran, splenda sugar substitute and
    5 More
    whole wheat flour, wheat bran, splenda sugar substitute, baking powder, peaches, undrained (packed in their own juice, not syrup), egg whites, raisins or 1/4 cup chopped dried peaches, cinnamon (optional)
    30 min, 8 ingredients
  • Fat Free Banana Bread
    mashed bananas (ripe , with brown spots makes them sweete... and
    7 More
    mashed bananas (ripe , with brown spots makes them sweeter!), splenda sugar substitute, applesauce, eggs , whites** (i used the boxed or fridge kind), almond milk, whole wheat flour, baking soda, gluten free chocolate chips (or more ) (optional)
    25 min, 8 ingredients
  • Very Berry Blueberry Smoothie
    ripe banana (works best if it's very ripe) and
    2 More
    ripe banana (works best if it s very ripe), frozen blueberries, orange juice
    5 min, 3 ingredients
  • Fat-Free Sugar-Free Whipped Topping Fat-Free Sugar-Free Whipped Topping
    nonfat dry milk powder, ice water, lemon juice (optional) and
    2 More
    nonfat dry milk powder, ice water, lemon juice (optional), sugar substitute, cocoa powder or vanilla or unsweetened kool-aid powdered drink mix
    4 min, 5 ingredients
  • Fat Free Banana Bran Bread Fat Free Banana Bran Bread
    mashed bananas, egg substitute, unsweetened applesauce and
    8 More
    mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar
    1 hour 5 min, 11 ingredients
  • Fat Free Banana Crunch Muffins Fat Free Banana Crunch Muffins
    whole wheat flour, white flour, grape-nuts cereal, sugar and
    6 More
    whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas
    40 min, 10 ingredients
  • Fat Free Sugar Free Honey Mustard Dressing Fat Free Sugar Free Honey Mustard Dressing
    rice vinegar and
    2 More
    rice vinegar, honey mustard (make sure it has less then 1 g of carbs!), splenda sugar substitute
    10 min, 3 ingredients
  • Fat Free Honey Cookies Fat Free Honey Cookies
    flour, baking soda, cinnamon, nutmeg and
    3 More
    flour, baking soda, cinnamon, nutmeg, egg beaters egg substitute, honey, sugar
    18 min, 7 ingredients
  • Fat Loss Plate Meatloaf Fat Loss Plate Meatloaf
    ground turkey, onion finely mincemeat and
    6 More
    ground turkey, onion finely mincemeat, garlic cloves, finely minced, quaker old fashioned oats, salt or 1/4 tsp substitute, oregano, basil, crushed red pepper flakes
    1 hour , 8 ingredients
  • Fat-Free Strawberry Banana Yogurt Muffins Fat-Free Strawberry Banana Yogurt Muffins
    whole wheat flour and
    10 More
    whole wheat flour, fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed), egg whites, nonfat plain yogurt, banana baby food, splenda sugar substitute (depending on your sweet tooth!), banana extract, cinnamon, salt, baking powder, drops liquid stevia (optional)
    30 min, 11 ingredients
  • Fat Free Chocolate Vanilla Pudding Fat Free Chocolate Vanilla Pudding
    cornstarch, sugar substitute (to taste), unsweetened cocoa and
    3 More
    cornstarch, sugar substitute (to taste), unsweetened cocoa, vanilla-flavored soymilk or 2 1/2 cups rice milk or 2 1/2 cups skim milk, vanilla extract, fresh fruit
    10 min, 6 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients
  • Very Special Beef Stroganoff and Poppy Seed Noodles Very Special Beef Stroganoff and Poppy Seed Noodles
    beef tenderloin (i have used several types of beef includ... and
    14 More
    beef tenderloin (i have used several types of beef including ground beef with very good results), butter or 1/2 cup margarine, divided, onions, thinly sliced, mushrooms, thinly sliced, tomato paste, salt, pepper, full sherry wine (use the empty tomato paste can) or 1 (6 oz) can wine (use the empty tomato paste can), sour cream, flour, extra broad egg noodles, salt , for water, poppy seed, chopped parsley, butter
    1 hour , 15 ingredients
  • Very Moist Banana Bread Very Moist Banana Bread
    butter, sugar, eggs, vanilla, flour, baking powder and
    5 More
    butter, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, very ripe bananas (skins should be very dark), chopped walnuts, sour cream
    45 min, 11 ingredients
  • Very Berry Cookies Very Berry Cookies
    butter, granulated sugar, egg yolk, vanilla, lemon juice and
    7 More
    butter, granulated sugar, egg yolk, vanilla, lemon juice, flour, baking powder, baking soda, salt, fresh strawberries chopped into very small pieces, fresh strawberries, each sliced into 4 slices, blueberries sliced in half
    20 min, 12 ingredients




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