217565 very diet low fat low substitute cream Recipes

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

egg white, splenda sugar substitute, fat free sour cream, cornstarch, lemon extract, cinnamon, nuts (ground )

king arthur unbleached all-purpose flour, sugar, baking soda, salt, mashed ripe bananas (about 3 medium), egg substitute, canola oil, fat-free sour cream, vanilla extract

cherry juice concentrate, fat free milk, vanilla low-fat yogurt, heavy cream, white sugar, salt, frozen dark sweet cherries, almond extract

unsalted butter, flour, salt, pepper (optional), poultry seasoning or 1/4 tsp sage, low sodium chicken broth (i use homemade ), milk, chopped celery, diced onion, milk, chopped mushroom, onion, milk, garlic salt, onion salt, basil, oregano, tomato juice, dry mustard, milk, shredded cheddar cheese

cream cheese (softened ), eggs, splenda sugar substitute, vanilla extract

pure delite dark chocolate, coarsely chopped, cream cheese, softened, splenda sugar substitute, eggs, at room temp, salt, brewed hot coffee, vanilla extract

cream cheese, pumpkin puree, splenda sugar substitute, vanilla extract, cinnamon, ground ginger, eggs, at room temperature, mint sprig (optional), chopped pecans (optional)

cream cheese, egg, splenda granular or 8 drops splenda liquid sugar substitute, vanilla, cinnamon

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

boneless skinless chicken breasts, fat free chicken broth, sliced mushrooms (drained ), dry onion soup mix, fat free sour cream

cream cheese, splenda sugar substitute, vanilla extract, egg, cinnamon, butter

fat-free cottage cheese, fat free cream cheese, stuffed green olives, diced, greek yogurt, fat-free cheddar cheese, shredded and divided

pearson mint patties, chopped, egg beaters egg substitute, fat free sour cream, nonfat dry milk powder, skim milk, sugar, vanilla extract

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)

pork tenderloin, butter, minced onions, minced shallots, dry white wine, reduced-sodium chicken broth, fat free sour cream, fresh lime juice