200100 very diet friendly low low substitute cream Recipes

unsalted butter, flour, salt, pepper (optional), poultry seasoning or 1/4 tsp sage, low sodium chicken broth (i use homemade ), milk, chopped celery, diced onion, milk, chopped mushroom, onion, milk, garlic salt, onion salt, basil, oregano, tomato juice, dry mustard, milk, shredded cheddar cheese

cream cheese (softened ), eggs, splenda sugar substitute, vanilla extract

cream cheese, pumpkin puree, splenda sugar substitute, vanilla extract, cinnamon, ground ginger, eggs, at room temperature, mint sprig (optional), chopped pecans (optional)

cream cheese, egg, splenda granular or 8 drops splenda liquid sugar substitute, vanilla, cinnamon

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

cream cheese, splenda sugar substitute, vanilla extract, egg, cinnamon, butter

cream cheese, at room temperature, unflavored gelatin (knox), splenda sugar substitute, boiling water, vanilla

cream cheese, eggs, splenda sugar substitute, atkins baking mix (or equivalent lc baking mix), garlic powder, baking powder, onion powder, full fat buttermilk

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

butter (no substitutions), sugar, egg yolks, vanilla, salt, baking soda, baking powder, sour cream (at room temperature ), flour, butter (no substitutions), cream cheese (at room temperature ), vanilla, powdered sugar, milk , to thin if needed

cream cheese, softened, creamy peanut butter (try to find a low carb peanut butter if you can!), splenda sugar substitute, cinnamon, vanilla extract, chopped peanuts or unsweetened dried shredded coconut

low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

cream cheese, neufchatel cheese, eggs, vanilla extract, sugar substitute, almond liqueur, plain fat-free yogurt, baking soda

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

cream cheese, softened, sour cream, french onion dip, dried beef, chopped, green onions, just green part chopped