308471 very cal fat sugar fiber spiced Recipes

  • Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
    whole wheat graham flour, sugar, ground flax seeds and
    12 More
    whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins
    15 min, 15 ingredients
  • Spiced Beef
    very lean bottom round steaks, dark brown sugar, halved and
    5 More
    very lean bottom round steaks, dark brown sugar, halved, sea salt, black peppercorns, juniper berries, allspice berry, water
    240 hour 5 min, 7 ingredients
  • Low-Fat Apple Ginger Spice Whole Wheat Waffles
    applesauce, unbleached all-purpose flour and
    10 More
    applesauce, unbleached all-purpose flour, whole wheat flour, baking powder, brown sugar, ground cinnamon, ground nutmeg, eggs, low-fat milk, apple juice, fresh ginger, grated
    10 min, 12 ingredients
  • Spice Cake Carrot Cookies
    spice cake mix, fat free egg substitute and
    5 More
    spice cake mix, fat free egg substitute, canned sweetened applesauce, vanilla extract, dole shredded carrots, chopped walnuts, raisins
    27 min, 7 ingredients
  • Low Fat, Sugar Free Pumpkin Bread
    whole wheat pastry flour, all-purpose flour, sea salt and
    8 More
    whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water
    55 min, 11 ingredients
  • Lower-fat chewy oatmeal spice cookies
    splenda sugar substitute and
    15 More
    splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)
    46 min, 16 ingredients
  • Fall Harvest Butternut Squash/Pumpkin Bars-No Fat, Sugar-Free
    egg white (6 s), sugar substitute (i use altern) and
    8 More
    egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt
    45 min, 10 ingredients
  • Make Ahead Brown Sugar and Spice Cake Mix
    dark brown sugar, granulated sugar, all-purpose flour and
    9 More
    dark brown sugar, granulated sugar, all-purpose flour, cake flour, non-fat powdered milk, baking powder, salt, ground cinnamon, ground nutmeg, unsalted butter, cut into 1/2-inch pieces and chilled (2 sticks), vanilla extract
    40 min, 12 ingredients
  • Spiced Cake with Almonds and Caramelized Oranges (Sandra Lee) Spiced Cake with Almonds and Caramelized Oranges (Sandra Lee)
    spice cake mix, vanilla low-fat yogurt, eggs, orange juice and
    7 More
    spice cake mix, vanilla low-fat yogurt, eggs, orange juice, sugar, ground cinnamon, orange, thinly sliced, sliced almonds, toasted, cream cheese frosting, ground cinnamon, cinnamon extract
    27 min, 11 ingredients
  • Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
    cream cheese or 8 oz neufchatel cheese and
    7 More
    cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash
    55 min, 8 ingredients
  • Sugar Free, Gluten Free, Low Fat Peanut Butter Banana Bread Sugar Free, Gluten Free, Low Fat Peanut Butter Banana Bread
    very ripe bananas, vanilla, egg white and
    6 More
    very ripe bananas, vanilla, egg white, unsweetened applesauce, peanut butter, oats , blended to make it like a flour, splenda sugar substitute, baking soda, baking powder
    1 hour 10 min, 9 ingredients
  • Angel Food Cocoa Swirl Cake (Very Low Fat!) Angel Food Cocoa Swirl Cake (Very Low Fat!)
    cake flour , sifted, sugar , sifted, egg whites, salt and
    7 More
    cake flour , sifted, sugar , sifted, egg whites, salt, cream of tartar, sugar, vanilla extract, almond extract, cake flour, sugar, cocoa
    1 hour 15 min, 11 ingredients
  • A Different Fluffy, Light and Moist Carrot Cake (Very Low Fat) A Different Fluffy, Light and Moist Carrot Cake (Very Low Fat)
    butter, eggs, whites and yolks separated, sugar and
    8 More
    butter, eggs, whites and yolks separated, sugar, lemon , juice and rind of, grated, cinnamon, salt, tender carrots, finely grated, cornstarch, cream cheese, whipping cream, powdered sugar
    1 hour , 11 ingredients
  • Cal's Grand Flan Cal's Grand Flan
    sugar, eggs, milk, heavy cream, sugar, grand marnier and
    1 More
    sugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane
    1 hour 20 min, 7 ingredients
  • Oatmeal Molasses Cookies - Very Low Fat/Calorie Oatmeal Molasses Cookies - Very Low Fat/Calorie
    applesauce, white sugar, blackstrap molasses, egg white and
    4 More
    applesauce, white sugar, blackstrap molasses, egg white, vanilla extract, all-purpose flour, baking soda, rolled oats
    8 ingredients
  • Low Fat Soft, Chewy Spice Cookies Low Fat Soft, Chewy Spice Cookies
    brown sugar, unsweetened applesauce, molasses and
    7 More
    brown sugar, unsweetened applesauce, molasses, egg substitute, all-purpose flour, baking soda, ground ginger, ground cinnamon, extra sugar (for rolling ) (optional)
    20 min, 10 ingredients
  • No Fat Chewy Oatmeal Spice Cookies No Fat Chewy Oatmeal Spice Cookies
    brown sugar , firmly packed, granulated sugar and
    11 More
    brown sugar , firmly packed, granulated sugar, apple butter or 3/4 cup applesauce, egg whites or 1 egg, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), ground nutmeg (optional), quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins
    26 min, 13 ingredients
  • Easy Sugar and Spice Dip Easy Sugar and Spice Dip
    brown sugar (you can also use honey), ground cumin and
    3 More
    brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)
    5 min, 5 ingredients




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