302774 very almost non fat sugar Recipes
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fresh spinach , torn in bite-sized pieces and11 Morefresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste12 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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Very Low-Cal Almost Non-Fat Less-Sugar Fiber Spiced Brownieswhole wheat flour, cocoa, sugar, imitation vanilla and6 Morewhole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal10 ingredients
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Almost Non Fat Mac and Cheeseelbow macaroni, skim milk, fat-free cream cheese and4 Moreelbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper30 min, 7 ingredients
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Non-Fat, Sugar Free Amish Friendship Breadflour, splenda no calorie, salt, baking soda and5 Moreflour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free9 ingredients
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Liquid Coffee Creamer, Non-Fatnon-fat powdered milk and3 Morenon-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water2 min, 4 ingredients
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Alex's Non-Fat Version of a Basic Crepeall-purpose flour, sugar, non-fat milk, egg whites, salt5 ingredients
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Non-Fat Banana Breadsugar, brown sugar, egg substitute, nonfat vanilla yogurt and10 Moresugar, brown sugar, egg substitute, nonfat vanilla yogurt, bananas, mashed, water, vanilla, whole wheat flour, wheat bran, wheat germ, baking soda, salt, baking powder, chopped nuts , cinnamon to taste (optional)20 min, 14 ingredients
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Fat Free Apple Pie Smoothienon-fat vanilla yogurt, pumpkin puree, banana, apple juice and2 Morenon-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg2 min, 6 ingredients
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Almost Tootsie Rollsbutter, shortening, salt, unsweetened cocoa powder and4 Morebutter, shortening, salt, unsweetened cocoa powder, light corn syrup, vanilla, non-fat powdered milk, powdered sugar20 min, 8 ingredients
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Very Low Calorie Browniesunbleached flour , plus, unbleached flour, oat bran and8 Moreunbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)25 min, 11 ingredients
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Very Berry Bran Muffinsflour, natural bran, baking powder, brown sugar, salt and6 Moreflour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries35 min, 11 ingredients
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(Almost) No Fat Chocolate Cakeunsweetened cocoa, all-purpose flour, baking powder and7 Moreunsweetened cocoa, all-purpose flour, baking powder, baking soda, egg whites, dark brown sugar, plain fat-free yogurt, vanilla extract, unsweetened cocoa, powdered sugar35 min, 10 ingredients
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Almost No-Fat Harvest Pumpkin Cinnamon Rollsball purchased pizza dough, unsweetened applesauce and6 Moreball purchased pizza dough, unsweetened applesauce, prepared pumpkin butter, dried cranberries, scoops flax seeds, powdered sugar, orange juice, pumpkin butter30 min, 8 ingredients
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Almost No Fat Banana Breadall-purpose flour, white sugar, baking powder, baking soda and4 Moreall-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, egg whites, banana, mashed, applesauce50 min, 8 ingredients
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