100 version cook Recipes

ground round (or ground lamb ), grain rice (cooked ), onion (chopped fine ), garlic cloves (crushed or minced ), salt, black pepper, ground cumin, pickled grape leaves , in brine, well rinsed and drained, stems cut off, olive oil, lemon juice

chicken broth, tomato juice, soya sauce, bamboo shoots, chopped mushroom, straw mushroom (optional), red pepper , slivered, hot red pepper sauce, red pepper flakes, green onion, sliced diagonally, cooked chicken, diced, rice wine vinegar, cornstarch, water, egg, beaten

eggs, chopped red onions or 1/4 cup white onion, desiccated coconut, dried crushed red pepper flakes (the amount is up to you), water, salt, oil or 2 tsp cooking spray

black pepper, chili powder, garlic powder, salt, paprika, onion powder, cayenne pepper, white pepper, thyme, oregano, sugar, basil, old bay seasoning, accent seasoning, chicken breast fillets, butter, melted (not margarine), flour, butter , chicken in (for frying, not margarine), half and milk, heavy whipping cream, butter (1 stick and not margarine), minced garlic, parmesan cheese, grated, corkscrew macaroni, cooked and drained, red peppers, diced, green peppers, diced, yellow peppers, diced, onions , dinced

boneless skinless chicken breasts, salsa (any kind ), peanut butter (i use crunchy), lime , juice and zest of, soya sauce, grated fresh ginger, grated fresh garlic, coconut milk (i ve made it without), mushrooms (sliced ), red bell pepper, chopped (optional), yellow bell pepper, chopped (optional), chopped snow peas (optional), bean sprouts, peanuts (crushed ), fresh cilantro, salt and pepper, egg noodles (cooked )

spaghetti or 1 lb linguine, cooked, green onions, chopped in long strips, carrot, peeled , julienned, garlic , from the jar (or to taste), chopped fresh ginger , from the jar (or to taste), kraft asian toasted sesame dressing (adjust for desired flavour or consistency) or 1/2-1 cup marinade (adjust for desired flavour or consistency), chili pepper flakes (adjust to taste), toasted sesame seeds (adjust to taste)

skinless chicken breasts, blackening seasoning, extra virgin olive oil, mushrooms, chopped, minced fresh garlic cloves, roughly chopped marinated sun-dried tomato (or fresh ), white wine or 1/4 cup chicken stock, heavy cream (or half n half), parmesan cheese, grated romano cheese, sea salt, fresh ground black pepper, marinated artichoke hearts, cooked bow tie pasta, scallion

low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve

ground turkey, whole wheat elbow macaroni, cooked, onion, diced, light cheese whiz, garlic powder, diced tomatoes, salt and pepper

beets, sliced, potatoes, boiled and peeled, dill pickles, apples, cored and peeled, meat, cooked (left over chicken, beef, veal, or turkey), herring fillets, in wine sauce, capers, mayonnaise, light, mustard, spicy brown is best, egg, hard boiled, for garnish

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

flour , sifted, salt, sugar, baking powder, cinnamon, nutmeg, pumpkin or cold, cooked mashed yams, eggs, melted butter, milk

fettuccine pasta, cooked, fat-free cottage cheese, evaporated skim milk, rice flour or 1/2 cup wondra flour, salt, fresh pepper, garlic powder, onion powder, parsley, minced, parmesan cheese, grated

frozen cheese pizza, cooked bite-sized pieces italian sausage, ricotta cheese, tomato , medium slices, extra virgin olive oil (evoo)

bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded

chicken broth, black pepper, carrots, sliced, stalk celery, sliced, uncooked egg noodles, cooked chicken, cubed

macaroni, cooked, butter, flour, salt, dry mustard, black pepper, drops hot pepper sauce, skim milk, cheddar cheese (or combination) or 8 oz swiss cheese, shredded (or combination), butter, seasoned bread crumbs

frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste