15060 versatile tofu sandwich Recipes

firm tofu (or extra-firm ), olive oil, soy sauce, black pepper, kosher salt

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu (firm or extra firm ), white button mushrooms, sliced, red onion, sliced, buffalo wing sauce (or to taste), hard rolls (or hoagie rolls), cooking spray (or butter or oil for sauteing), blue cheese dressing (optional)

extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)

extra firm tofu, red onion, diced, apple, peeled and diced, chopped pecans, curry, salt, pepper, dill weed, cayenne pepper

firm tofu, salt, curry powder, hot sauce (cholula), garlic clove (chopped )

pita bread rounds, mayonnaise, tahini (sesame-seed paste), tomato, sliced, firm tofu, soy sauce, salt

lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric

lite tofu, soy sauce, water, salt, turmeric, cayenne pepper, brown sugar

firm tofu, baby spinach leaves, red onion , slices, spicy brown mustard, light whole wheat bread, toasted

plain nonfat yogurt or 1/4 cup vegan mayonnaise, grated fresh horseradish or 1 tbsp bottled horseradish, cayenne pepper, whole grain bread, lite silken extra firm tofu, thinly sliced, tomato, thinly sliced, alfalfa sprouts (optional) or 1 cup radish sprouts (optional), lettuce leaves (optional)

onion, thinly sliced, extra firm tofu, salt, canola oil, barbecue sauce, coleslaw mix, mayonnaise, red wine vinegar, garlic powder, black pepper , to taste, whole wheat hamburger buns, toasted, pickles , slices

firm tofu, drained and cut into 8 (1/2-inch-thick) slices, salt, all-purpose flour, vegetable oil, commercial barbecue sauce, hamburger buns

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

coriander seeds, fennel seeds, whole) black peppercorns, crushed red pepper, dried bay leaf, crumbled, sweet paprika, extra-virgin olive oil, plus more for the grill, garlic, minced and mashed to a paste with a pinch of salt, firm tofu, drained , each 1 cut crosswise into 4 slabs, salt, brioche buns, split, mayonnaise, barbecue sauce, lettuce , for serving, pickles, sliced , for serving, red onion , for serving, tomatoes , for serving

firm tofu, drained and cut into 8 (1/2-inch-thick) slices, olive oil, salt, black pepper, worcestershire sauce, low-fat mayonnaise, chopped fresh basil, garlic clove, minced, whole-wheat bread, toasted, thick) slices tomato (about 8 oz)