442 versatile ala Recipes

olive oil, onion, chopped, garlic, minced, dried oregano, dried basil, beef neck bones, tomato sauce, stewed tomatoes, tomato paste, water, lean ground beef

all-purpose flour, baking powder, salt, white sugar, egg, milk, vegetable oil

white rice, black beans (well rinsed ), red onion, chopped, chopped tomato, raw corn on the cob , corn cut off cob, chopped parsley, chopped cilantro, lemon juice, olive oil, salt, cumin

cake flour , sifted, baking powder, salt, egg whites, white sugar, butter, milk, vanilla extract, almond extract

ground venison or 1 lb ground beef or 1 lb ground buffalo meat, onions, diced, potatoes, diced, fresh parsley or 1 tbsp dried parsley, salt and pepper, bouillon cube, water, enough to cover by 1 inch, condensed tomato soup

firm tofu (or extra-firm ), olive oil, soy sauce, black pepper, kosher salt

extra lean ground turkey, green chilies or 1 medium green bell pepper, chopped, onions, chopped, petite diced tomatoes , with juice, canned chili type beans, drained (kidneys, black beans, pintos), canned corn, minced garlic, salt, chili powder, cumin

fresh & versatile salsa, veggied-up ranch dressing, copyright may 2009 by paulette le pore motzko, created may 29th, 2009, tomatoes , 3/4 of a large cucumber, 1 large purple onion and 2 tbsp fresh minced garlic with about a cup of fresh cilantro added for good measure.

garlic cloves, minced, shredded cheese (muenster, mozzarella, etc.), sour cream, mayonnaise

shortening or 1/4 cup butter or 1/4 cup oil, brown sugar, molasses (i use a bit more), eggs, milk (i use soya ), flour (i use whole wheat ), baking powder, baking soda, salt (i use 1/4), wheat bran (i use a mixtrue of wheat & oat bran), raisins (any fruit or fruit & nut mixture ( i like blueberry & cranberry)

onion, chopped, stewed tomatoes, carrot, chopped, green pepper, chopped, dried dried chinese mushrooms, soaked & chopped, stalks celery, chopped, mixed beans, non fat chicken stock, dry onion soup mix, salt (to taste), pepper (to taste)

great northern beans, salsa, cooked chicken, shredded, monterey jack pepper cheese, shredded, cumin

eggs, beaten, water, salt, white pepper powder, oil, garlic, peeled and chopped, spring onion, chopped, soya sauce, water, sugar, tomato, chopped (to garnish ), spring onion, chopped (green portion only, to garnish )

hard-boiled eggs, halved, mayonnaise, mayonnaise, sour cream, sour cream, chopped sun-dried tomato, chopped sun-dried tomatoes or 1 tbsp mashed smoked salmon, mashed smoked salmon or 1 tbsp crumbled crisp bacon, crumbled crisp bacon or 3 tbsp of finely chopped capers, parsley or 1/4 tsp chives or 1/4 tsp parmesan cheese or 1/4 tsp paprika, black olives or 1/4 tsp green olives

yogurt (any variety, or 1/2 cup milk), apple juice, cold (or any juice in your fridge), frozen strawberries (or mixed berries or raspberries), frozen peaches (or frozen mango or pineapples), pure vanilla extract, ice cubes (more if they re small)

plain flour, olive spread, caster sugar, eggs, beaten, vanilla essence, baking powder (optional -- i didn tsp add for my first batch and they turned out nice and crumbly), rolled oats, raisins (can be replaced with other ingredients)

imitation crabmeat, shrimp (pre-cooked ), green bell pepper, onion, green olives, plain nonfat yogurt, neufchatel cheese, vinegar, cayenne pepper (taste )

sour cream (preferably low-fat ), baking soda, all-purpose flour, white sugar, baking powder, cream of tartar, salt, butter - very cold, egg, blueberries with lemon zest, dried cranberries and orange zest, dried currants , chocolate chips, etc)