Amount Per 1 Serving
Calories	181.89 Kcal (762 kJ)
Calories from fat	120.02 Kcal
		% Daily Value*
Total Fat	13.34g	21%
Cholesterol	327.36mg	109%
Sodium	799.91mg	33%
Potassium	179.83mg	4%
Total Carbs	3.71g	1%
Sugars	1.06g	4%
Dietary Fiber	0.39g	2%
Protein	13.06g	26%
Vitamin C	2.1mg	3%
Iron	2.1mg	12%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	64.94 Kcal (272 kJ)
Calories from fat	42.85 Kcal
		% Daily Value*
Total Fat	4.76g	21%
Cholesterol	116.88mg	109%
Sodium	285.6mg	33%
Potassium	64.21mg	4%
Total Carbs	1.33g	1%
Sugars	0.38g	4%
Dietary Fiber	0.14g	2%
Protein	4.66g	26%
Vitamin C	0.7mg	3%
Iron	0.8mg	12%
Calcium	27.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rigatoni Primavera

Shelled fresh peas, Salt , for pasta, Rigatoni pasta, Oil and 6 more..
Hawaiian Sweet and Sour Chicken

Chicken, cubed, Egg, for coating, Flour, for coating and 11 more..
Frittata with Spring Vegetables (Alexandra Guarnaschelli)

Whole eggs, Heavy cream, Kosher salt and 12 more..
Hawaiian Chicken Katsu

Eggs, Cornstarch, Salt, White pepper, Garlic powder, Water and 13 more..
Sweet And Sour Stir Fry Vegetables

Oil, Garlic, crushed, Onion, sliced and 17 more..
Swiss Cheese Beignets

Water, Butter , cut into pieces, Flour, Eggs and 9 more..
Gnocchi Pomodoro

Whole italian tomatoes, Olive oil, Chopped garlic and 12 more..
Mom's Buns

Boiling water, Oil, Sugar, Salt, Eggs, Warm water, Sugar and 2 more..

Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

Also Try

Steamed Eggs

Eggs, Butter or 1 tsp oil, Water, Salt, Pepper and 1 more..
Steamed Egg (Chawan Mushi)

Eggs, Cooled chicken or fish stock, Sake, Soy sauce and 3 more..
Light and Fluffy Scrambled Eggs

Eggs (i always use range as they have a much better flavo... and 6 more..
Perfect and Healthy Scrambled Eggs

Chopped onions, Chopped red peppers and 6 more..
Three Cheese and Onion Easter Egg Pie

All-purpose flour, Salt, White sugar and 11 more..
Fluffy Cheese and Tomato Scrambled Eggs

Eggs (or 1 1/2 cups egg substitute) and 6 more..
Green Garlic and Ham Scrambled Eggs with Cheese

Butter, Onion, chopped, Garlic scapes, sliced and 6 more..
Bacon and Tomato Fried Egg Sandwiches with Horseradish Mayo

Bacon , cut in half crosswise, Eggs, Salt to taste and 9 more..
Steamed (Basted) Fried Eggs

Eggs, Vegetable oil cooking spray, Water, Salt and pepper
Eggs and Ham Biscuits

Pillsbury refrigerated buttermilk biscuits, Eggs, beaten and 5 more..