164126 veracruzana fish olives herbs Recipes

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

olive oil cooking spray, halibut fillets or steaks (or other firm white fish such as cod or catfish), ground cumin, salt (preferably kosher), divided, freshly ground black pepper, divided, corn tortillas, strawberries, hulled and chopped, green jalapeno chile, seeded and chopped, chopped fresh chives, fresh lemon juice, chopped napa cabbage

olive oil, white fish fillets (like tilapia or sole, about 1 lb total), kosher salt, fresh ground black pepper, flour, white wine, lemons, juiced, capers (chopped if large), butter (or margarine), chopped fresh parsley

plain yogurt, hot sauce (like tabasco), cornmeal, white fish fillets (4 pieces) or 4 (6 oz) flounder fillets (4 pieces) or 4 (6 oz) catfish fillets (4 pieces) or 4 (6 oz) tilapia fillets (4 pieces), olive oil , as needed to prevent sticking

mahi mahi (or other firm white fish), olive oil (or vegetable oil), lime juice, chili powder, ground cumin, ground coriander, minced garlic, salt , to taste, flour tortillas (8-inch), coleslaw (try southwestern slaw), chipotle pico de gallo, mexican crema (or sour cream)

cod fish fillets, olive oil, onion, finely chopped, shallots, finely chopped, garlic clove, minced, chopped peeled deseeded tomato (you may use well-drained chopped canned tomatoes if desired), cayenne pepper, saffron thread, salt, fresh ground pepper, chopped fresh tarragon

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

tandoori paste, coconut milk (divided use ), white fish fillets, olive oil, carrots , cut into matchsticks, red onion, sliced thinly, jasmine rice, water, green chilies, sliced thinly, grated lemon rind, greek yogurt, cumin, seedless cucumber, chopped fin ely (medium in size), fresh mint, chopped finely, mint sauce

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

monkfish or 1 1/2 kg other firm white fish fillets, olive oil, approx, tomatoes, chopped roughly, onions, chopped roughly, garlic cloves, peeled & diced, thyme, orange , zest of, grated, saffron, glasses white wine, lemon , juice of, egg yolks, salt and black pepper

flour, egg, prepared yellow mustard, salt, pepper, garlic powder (i use garli garni), panko breadcrumbs, flounder fillets (or any mild white fish, thin!), olive oil (to fry in , however, we use less), lemons (for squeezing over fish when serving)

fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper

corn flakes (fruit-juice sweetened), sea salt (to taste), paprika, ground ginger, white fish fillets (6 oz each), olive oil or canola oil cooking spray

olive oil, garlic cloves, minced, lemon zest, dried italian herbs, salt and pepper, best yellow and green beans, best asparagus spears , cut into 1-inch pieces, breadcrumbs, mozzarella cheese, shredded, swiss cheese, shredded, olive oil

olive oil, thick) slices baguette, chopped fresh italian parsley leaves, chopped fresh thyme leaves, chopped fresh rosemary leaves, lemon zest, coarsely cracked black pepper, salt, log soft fresh goat cheese, extra-virgin olive oil or meyer lemon olive oil, fresh herb sprigs, for garnish

olive oil, onion, chopped, garlic cloves, chopped, zucchini, trimmed , cut into 1/2-inch pieces, oregano, diced tomatoes in juice, drained , 1/2 cup juice reserved, sea bass or other white fish fillets (such as orange roughy)

olive oil, sliced onion, fennel seed, lightly crushed, crushed red pepper flakes, dry white wine, vanilla bean, split, dried oregano, peeled and chopped tomatoes , with juices, salt, white fish fillets, cut into serving pieces (orange roughy, cod or halibut would be good choices), lime juice or 2 tsp lemon juice, minced fresh parsley