224928 veracruzana fish fillets braised tomatoes olives Recipes

sole fillets or 1 lb cod fish fillet, oil, onion, sliced, zucchini, sliced, green pepper slices, tomato, chopped, dry sherry (optional), lemon juice, salt, basil, pepper, drops hot pepper sauce, parmesan cheese

garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets

red potatoes, quartered, asparagus , cut into 1 inch pieces, fish fillets, about 1 inch thick, julienned tomato, dried basil or 1/4 tsp tarragon, butter, lemon juice, salt and pepper

calamansi juice (about 8 pieces medium-size calamansi), fish sauce (patis), water, cream dory fillets, onion, sliced thinly, tomatoes, sliced, finger chili (siling pansigang), eggplant , quarted and cut into 1/4-inch slices

fresh cod fish fillets, diced canned tomatoes with balsamic vinegar, olive oil and basil, minced garlic, grated italian cheese (parmesan, romano, asiago, grana padano), salt & pepper

heavy-duty aluminum foil , as needed, nonstick cooking spray, as needed, peel from 1 lemon, grated, lemon , juice of, pesto sauce, asparagus, trimmed into 2 inch pieces, yellow squash or 1 large zucchini, cut in half lengthwise, then sliced horizontally into 1/4 inch half-moons, white fish fillets, 1 inch thick (such as wild halibut, red snapper, orange roughy or talapia), course salt & fresh ground pepper, to taste, tomatoes, halved, green onions, sliced

white fish fillets, cooked,skinned and cut into small pieces, potatoes, peeled,cooked and mashed, butter, hot milk, chopped parsley, chopped fresh fennel leaves, shelled shrimp, hard-boiled eggs, sliced, salt, pepper, grated nutmeg, browned breadcrumbs (i use the commercial stuff), tomatoes, skinned and sliced

white fish fillets, steamed and flaked, white bread , soaked in water and squeezed dry, onion, peeled and chopped, ginger, peeled,washed and grated, garlic paste, fresh coriander leaves, washed and chopped, ground black pepper, salt, green chilies, chopped, egg whites, fresh breadcrumbs, oil, to deep fry, tomatoes or mint sauce, to serve with

vegetable oil, sliced onions, garlic cloves, thinly sliced, ginger, thin slices, finely chopped, fresh green chile , split lengthwise (seeded if less heat is desired), fresh curry leaves, ground coriander, ground cumin, ground turmeric, ground black pepper, chopped peeled tomato, salt (or to taste), firm white fish fillets, cut in 2-inch pieces, coconut milk, water, freshly chopped coriander leaves, to garnish (cilantro)

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving

vegetable oil, onion, garlic clove, potatoes, peeled and finely chopped, carrots, peeled and finely chopped, celery, chopped, green bell peppers or 1 red bell pepper, seeded and finely chopped, dried thyme, salt, black pepper, bay leaf, low sodium beef broth, diced tomatoes, ketchup, rum (dark or amber), worcestershire sauce, fish fillet, boneless, skinless and finely chopped (e.g. red snapper, boston bluefish, haddock, cod), fresh parsley, chopped, hot pepper sauce (to be authentic use bermuda s own outerbridge peppers, ltd. sauce)

cod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour

vegetable oil, onion, chopped, serrano peppers or 1 jalapeno chile, seeded and finely chopped, garlic, crushed with press, ground cumin, clam juice, diced tomatoes, drained and juice discarded, water, red potatoes, cut into 1-inch chunks, salt, limes, cod fish fillets, cut into 1-inch chunks, scallops , each cut horizontally in half, cleaned squid , bodies sliced crosswise into 1/4-inch-wide rings and tentacles cut into pieces if large, loosely packed fresh cilantro leaves, chopped

lentils , picked over, green bell pepper, chopped fine, chopped onion, tomatoes, chopped, chopped fresh coriander, olive oil, red wine vinegar, skinless flounder fillets or 4 (6 -8 oz) orange roughy fillets, all-purpose flour , for dredging the fish

bacon, coarsely chopped, white onions, diced, stalks celery, chopped, green bell pepper, chopped, tomato soup, ketchup, skinless, firm, white fish fillets, cut into large chunks, kosher salt and freshly ground black pepper, hot pepper sauce, or to taste (recommended : tabasco)

boneless fish fillets (about 1 inch thick ), kikkoman soy sauce, chopped onion, diced celery, garlic, minced, ground red pepper (cayenne), vegetable oil, frozen cut okra, thawed, fresh tomatoes, coarsely chopped

cod fish fillet, olive oil, thyme, fresh, mint, fresh, parsley, fresh, lemon juice, fresh, yellow pepper

red bell pepper , cut into 1-inch pieces, mayonnaise, chopped fresh chives, fresh lemon juice, cayenne pepper, all purpose flour, salt, coarsely ground black pepper, egg, milk, fresh breadcrumbs made from crustless french bread, skinless thin fish fillets (such as flounder or petrale sole), more) butter, more) olive oil