131 veggies style Recipes
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- thai kabobs with spicy peanut sauce
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fusilli pasta , or another short pasta and15 Morefusilli pasta , or another short pasta, extra virgin olive oil, green beans , cut into 1 inch pieces, chopped onion, red pepper, seeded and diced, italian style stewed tomatoes, chopped or lightly blended, vegetable broth, water, zucchini , sliced in half lengthwise and cut into 1/4 inch thick pieces, coarsely chopped fresh spinach, fresh basil leaves, chopped or torn, cannellini beans, (white kidney beans ) or red kidney beans, drained and rinsed, salt and freshly ground pepper, to taste, red pepper flakes , (optional), basil flavored oil or a good fruity olive oil, freshly grated parmesan cheese , or to taste30 min, 16 ingredients
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dry penne pasta (2-1/3 cups), extra virgin olive oil and11 Moredry penne pasta (2-1/3 cups), extra virgin olive oil, garlic cloves, thinly sliced, zucchini, trimmed and cut into matchstick-size strips (8 oz., 2 cups), sugar snap peas , strings removed, cherries or 2 cups grape tomatoes, halved, shallot, finely chopped (3 tbsp.), sherry wine vinegar or 1 tbsp white wine vinegar, dijon-style mustard, salt, ground black pepper, fresh parsley, chopped, asiago cheese, finely shredded (optional)30 min, 13 ingredients
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cream cheese (this can also be whipped, your preference) and6 Morecream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper15 min, 7 ingredients
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Italian Style Quinoa
quinoa, veggie stock (or broth), onion fine diced and8 Morequinoa, veggie stock (or broth), onion fine diced, lg clove garlic minced, aprrox 14 oz) fire roasted diced tomatoes (drained) (i like hunts or muir glenn), dried oragano, dried basil, fresh basil leaves chopped, tblspn olive oil, salt and pepper to taste, crushed red pepper flakes to taste20 min, 11 ingredients -
Full-of-Veggies Chili
sweet onion, diced, green bell pepper, diced and11 Moresweet onion, diced, green bell pepper, diced, garlic cloves, minced, vegetable oil, ground beef substitute, zucchini, diced, whole kernel corn, undrained, no-salt-added tomato sauce, diced tomato and green chiles, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, sugar, texas-style chili seasoning mix13 ingredients -
Turkey Veggie Tetrazzini
dry whole-wheat spaghetti and10 Moredry whole-wheat spaghetti, frozen italian-style mixed vegetables (broccoli, red peppers, mushrooms and onions), olive oil, all-purpose flour, garlic powder, salt, ground black pepper, reduced-sodium chicken broth, evaporated lowfat 2% low-fat milk, shredded parmesan cheese, divided, cooked chopped turkey breast1 hour 5 min, 11 ingredients -
Arlene's Veggie Casserole
white shoepeg corn, drained and10 Morewhite shoepeg corn, drained, french style green beans, drained, cream of celery soup, green pepper, chopped, white onion, chopped, celery, chopped, sour cream, sharp cheddar cheese, ritz crackers, crushed (1 sleeve), salted butter, salt and pepper1 hour , 11 ingredients -
Burger and Veggie Packets
extra lean ground beef, worcestershire sauce and6 Moreextra lean ground beef, worcestershire sauce, garlic pepper seasoning, onion powder, frozen sugar snap peas (with carrots, onions and mushrooms from 1-lb bag), frozen steak-style french fries (from 28-oz bag), frozen half-ears corn, garlic pepper seasoning35 min, 8 ingredients -
Creamy Cheesy Veggie Soup
water, potatoes, diced small, carrot, sliced and9 Morewater, potatoes, diced small, carrot, sliced, celery, sliced, onion, chopped, salt, pepper, butter, flour, milk, shredded cheddar cheese, cream-style corn40 min, 12 ingredients -
Mac and Cheese Veggie Bake
condensed cheddar cheese soup, milk, dijon-style mustard and6 Morecondensed cheddar cheese soup, milk, dijon-style mustard, frozen sugar snap peas, green or red pepper, diced, elbow pasta, cooked and drained, water, butter, melted, pepperidge farm corn bread stuffing50 min, 9 ingredients -
Moms Vegetarian Veggi Soup
green beans, canned french style, carrots, frozen and8 Moregreen beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder10 ingredients -
Beef and Penne With Veggies
ground beef, chopped onion, minced garlic and17 Moreground beef, chopped onion, minced garlic, beef bouillon cube , dissolved in 1 cup water, dry penne pasta, kidney beans, drained, water , additional to the boullion, dried thyme, dried basil, dried oregano, chili powder, salt, black pepper, bell pepper, chopped, diced tomatoes with green chilies (mexican style), shredded cheese , monterey jack or 1 cup cheddar cheese, parmesan cheese, chopped zucchini, mushroom, broccoli (optional)40 min, 20 ingredients
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