21 style beef and veggie Recipes

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

frozen italian style meatballs, diced tomatoes with juice, beef broth, shredded cabbage, kidney beans, rinsed & drained, zucchini, sliced, green beans, water, carrots, sliced, dried basil, garlic, minced, salt, dried oregano, pepper, elbow macaroni, uncooked, fresh parsley, minced, grated parmesan cheese (optional)

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

lean ground beef, onion, minced, carrots, shredded, prego veggie smart smooth & simple italian sauce, water, fresh basil leaves cut into very thin strips, penne pasta, cooked and drained, grated parmesan cheese

beef broth, diced tomatoes and green chilies, frozen mixed veggies, garden style spaghetti sauce, ground beef, onion, finely chopped, water

ground beef, chopped onion, minced garlic, beef bouillon cube , dissolved in 1 cup water, dry penne pasta, kidney beans, drained, water , additional to the boullion, dried thyme, dried basil, dried oregano, chili powder, salt, black pepper, bell pepper, chopped, diced tomatoes with green chilies (mexican style), shredded cheese , monterey jack or 1 cup cheddar cheese, parmesan cheese, chopped zucchini, mushroom, broccoli (optional)

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated

lean ground beef, garlic powder, onion soup mix, potatoes, peeled and thinly sliced, diced tomatoes, tomato sauce or spaghetti sauce, green pepper, diced, mushrooms, pieces and stems, stalk of celery thinly sliced, garden style veggies or veggie of your choice, salt and pepper to taste

chopped onions, italian-style dried bread crumbs, grated parmesan cheese, ground beef, italian-style bread, cut into 1 piece, cream cheese, softened, mayonnaise, freshly ground black pepper, grated mozzarella cheese, spaghetti sauce , (28 oz), water (or beef, veggie, or chicken stock), garlic, minced

water, beef bouillon cubes or 10 cups homemade beef stock (and omit water), ground beef, carrots, chopped, onion, chopped, stalks celery, chopped, garlic, minced, baby peas, drained, italian-style stewed tomatoes, bisquick baking mix, milk, chopped fresh parsley

sweet onion, diced, green bell pepper, diced, garlic cloves, minced, vegetable oil, ground beef substitute, zucchini, diced, whole kernel corn, undrained, no-salt-added tomato sauce, diced tomato and green chiles, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, sugar, texas-style chili seasoning mix

extra lean ground beef, worcestershire sauce, garlic pepper seasoning, onion powder, frozen sugar snap peas (with carrots, onions and mushrooms from 1-lb bag), frozen steak-style french fries (from 28-oz bag), frozen half-ears corn, garlic pepper seasoning

oil, bell pepper, chopped, garlic clove, minced, ground beef, chili powder (to taste), cumin, ground cinnamon, red beans, rinsed and drained, italian-style tomatoes, crushed, undrained, salt, zucchini, diced, corn chips (optional), sour cream (optional), grated cheese (optional)

water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar

ground beef, fresh minced garlic, onion, chopped, green bell pepper, seeded and chopped, salt and pepper (i use seasoned ), crushed red pepper flakes (or adjust to heat level), veggie-style chili with beans, italian-style stewed tomatoes, undrained, shredded cheddar cheese, divided, sour cream (low fat is okay, do not use fat-free), chili powder (or to taste), cooked pasta (any kind that you desire)

italian-style spaghetti sauce mix, refrigerated pizza crust, tomato sauce, chopped onion, lean ground beef and ground turkey breast, garlic powder, pizza toppings (mushrooms, bell peppers, other veggies), shredded part-skim mozzarella

kidney beans, drained, veggie crumbles (ground beef-style), corn kernel (fresh, frozen or canned ), tomato, diced, tomato sauce, chili powder, cayenne pepper, salt, divided, onion powder, cumin, water, cornmeal, margarine, paprika , to taste