22615 veggies more tostada Recipes

sesame oil, button mushroom, washed and cut in half, large ones quartered, red onion , coarsley chopped, head bok choy, trimmed and cut into 1 1/2-inch slices, sliced water chestnuts, drained, garlic cloves, red pepper flakes , more if you can take it, freshly grated ginger, pepper, low sodium soy sauce, honey, salt , if needed to taste

rice noodles (i used thai style-those are thin and made only from rice flour and water), big onions, carrots, frozen peas (more or less as you please), sesame seeds, tahini, butter, sesame oil, gomashio, for sprinkling (optional)

low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed

water, textured vegetable protein, cumin, sage, poultry or 1 tsp italian seasoning, red pepper flakes (or more to taste), garlic powder, paprika, salt, black pepper, drop liquid smoke flavoring, sugar, eggs, vital wheat gluten, flour

spaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )

zucchini, peeled and seeded, cucumber, peeled and seeded, tomatoes (i use yellow ), frozen pineapple chunks, water, honey (or more , to taste)

yellow onions, chopped, garlic cloves, minced, red peppers or 3 yellow peppers or 3 green peppers, chopped, ground meat substitute (soy product, use (to taste), black-eyed peas, black beans, red kidney beans, tomatoes, tomato paste, hot salsa (can use more or less depending on your taste), salt and pepper

chickpeas, drained, garlic clove, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, drops hot sauce (or more ), extra virgin olive oil, sesame oil, celery ribs, cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes

tomatoes, thickly sliced, green bell pepper, seeded,quartered, onion, thickly sliced, potato, peeled,cut into wedges, eggplant, thickly sliced, cucumber, peeled,thickly sliced, lemon juice concentrate (or more ), water, dried parsley, dried basil, dried rosemary, thyme, oregano, salt, paprika (to taste), black pepper (to taste)

olive oil, onion, diced, tomato paste (about 1/2 a tin), garlic cloves, minced (or more !), links sausage , halved lengthwise, lengthwise again, then sliced (tofurkey italian sausages), bay leaf, dried basil, dried parsley (fresh if you ve got it!), water, carrot, diced, broth, orzo pasta (or other small pasta), pearl barley, corn , frozen kernels, peas, frozen

vegetable oil, beef sirloin steak, cut into 1 inch cubes, onion, chopped, garlic, minced, yellow squash , cut unto 1 inch chunks, great northern beans, rinsed and drained, diced tomatoes, black pepper, loosely packed fresh spinach leaves, grated parmesan cheese (or more )

chopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek

carrot, peeled and grated, yellow lentils, washed and soaked in boiling hot water for 15 to 20 minutes (yellow moong dal), white lentils (white urad dal), mustard seeds, green chili, chopped (use 2 if you like it more spicy), cucumbers , chopped into real small pieces, oil

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

penne rigate (with lines), salt, asparagus , trimmed of tough ends, zucchini, french french haricots vert (thin green beans), pine nuts, fresh basil, 20 leaves, tarragon leaf, from 10 to 12 stems, parsley, lemon , zest of, garlic clove, grated parmigiano-reggiano cheese, plus more, parmigiano-reggiano cheese , to pass at table, fresh coarse ground black pepper, extra virgin olive oil , eyeball it

ground turkey breast, green bell pepper, chopped, yellow onion, diced, garlic cloves, minced, zucchini, chopped, olive oil, salt (more or less to taste), black pepper, chopped fresh basil leaves, chopped fresh oregano, ground cinnamon, prego pasta sauce (or other sauce of choice), vermicelli or 1 (16 oz) package thin spaghetti

cooked red beans, olive oil, plus more for brushing vegetables, apple cider vinegar, bow tie pasta, chopped fresh parsley, salt and pepper, italian vinaigrette dressing, onion, tomatoes, zucchini, chopped fresh basil

chickpea flour (gram flour or besan, available in indian stores), garlic, ginger paste (or 1/2 tsp ginger powder), cumin, coriander powder, ajwain (optional), chili powder, salt, water (or more to make correct consistency)