3 Veggie Penne With Tarragon-Basil Pesto (Rachael Ray) Recipe

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3 Veggie Penne With Tarragon-Basil Pesto (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a large pot of water to boil for pasta. Salt the water and add pasta to cook to al dente or, with a bite to it.
  2. Cut asparagus spears into 2-inch pieces on an angle. Cut zucchini into matchstick shapes. Cut haricots verts or green beans into 2-inch pieces on an angle.
  3. Add vegetables to pasta after penne has been cooking about 5 minutes. Cook veggies and pasta together 2 minutes.
  4. While pasta cooks, toast pine nuts in a small pan until golden, then cool.
  5. Place nuts, basil, tarragon, parsley, lemon zest, garlic, cheese and a little salt and pepper in a food processor. Turn the processor on and stream in the extra-virgin olive oil until thick sauce forms.
  6. Scrape pesto into large, shallow serving dish. Add a ladle of hot, starchy pasta water to the pesto.
  7. Drain penne and veggies and add immediately to pesto. Toss to coat pasta and vegetables evenly. Adjust salt and pepper, to taste.
  8. Serve with extra grated cheese to pass at table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.92 Kcal (2399 kJ)
Calories from fat 245.8 Kcal
% Daily Value*
Total Fat 27.31g 42%
Cholesterol 1.18mg 0%
Sodium 16.05mg 1%
Potassium 332.31mg 7%
Total Carbs 71.94g 24%
Sugars 5.61g 22%
Dietary Fiber 10.57g 42%
Protein 15.55g 31%
Vitamin C 16.5mg 27%
Iron 6.6mg 37%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 201.39 Kcal (843 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 42%
Cholesterol 0.42mg 0%
Sodium 5.64mg 1%
Potassium 116.81mg 7%
Total Carbs 25.29g 24%
Sugars 1.97g 22%
Dietary Fiber 3.72g 42%
Protein 5.47g 31%
Vitamin C 5.8mg 27%
Iron 2.3mg 37%
Calcium 37.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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