145 veggies for any Recipes

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

crescent rolls, cream cheese, ranch dressing mix (buttermilk), shredded cheese, any veggies to make colorful, cauliflower, tomatoes, broccoli, red pepper ....

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

cucumbers, peeled, cauliflower florets, peeled white pearl onions, carrots, sliced, bell peppers, any color, white vinegar, water, granulated sugar, white vinegar, water, pickling spices

beef, onion, celery, handful green beans, olive oil (or any oil), soy sauce, basil, carrot (slice thin), wine, garlic salt and pepper, black pepper, beef bouillon cubes

yellow squash, bell pepper, any color, red onion, zucchini, cucumber, halved and seeded, garlic cloves, minced, salt, black pepper or 1/4 tsp red pepper, tomato paste, baked pita bread round, crudites

shrimp, soy sauce, white wine, oil, onion, green pepper, carrot, garlic cloves, lime, basil, seafood seasoning, cayenne (or any spicy that you like)

wheat flour tortillas, shredded lettuce, shredded carrot, onion, chopped, tomato, chopped, shredded cheddar cheese (or any kind you like ), olive oil, garlic powder, worcestershire sauce (use vegetarian version to make this recipe suitable for vegetarians.), salt and pepper

whole mushrooms, red potatoes, halved and then quartered, tomatoes, bell pepper, quartered (any color ), red onion, quartered, italian salad dressing

flour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning

oounce) can anchovies fillets, drained, shallot, chopped or a small, 2-inch piece red onion or onions, flat-leaf parsley, 3 handfuls, blades fresh chives, chopped , about 3 tbsp, chopped tarragon leaves , 3 sprigs, white wine or tarragon vinegar - eyeball it, lemon, juiced, extra-virgin olive oil , eyeball it, sour cream, black pepper, baby carrots, celery heart, cut into 4-inch sticks, red bell pepper, seeded and sliced into 1/2-inch strips, bread sticks, any flavor or variety

recipe dill dip (or your favorite raw vegetable dip), broccoli floweretes, cauliflower floweretes, whole small white mushrooms, cleaned and stems removed, green onions, whole radishes, whole grape tomatoes, zucchini, peeled, de-seeded , and cut into strips, cucumber, peeled, de-seeded , and cut into strips, jicama, peeled and cut into strips, baby carrots, celery , peeled (yes, try using a potato peeler to peel the outside of the stalk - a trick my chef sister taught me...ii think you ll like the results!), any color sweet peppers, but into strips (some hot peppers, too, if desired - just warn your guests if they aren tsp familiar with them!), any other veggies of your choice, your favorite italian dressing, dill dip recipe, sour cream, real mayonnaise, dried dill weed, beau monde seasoning (if you can tsp find beau monde, use 1 tsp each: garlic powder, celery salt and onion salt), dried parsley, dried onion, mix all ingredients together well, cover and chill several hours before serving.

vegetables , trimmings (see instructions), butter, flour, meat drippings (any flavor ) or 1 bouillon cube (any flavor), salt , to taste, pepper , to taste, garlic powder

ground turkey or 3 lbs ground beef or 3 lbs ground deer meat or 3 lbs ground chicken, kraft macaroni and cheese (you can use any kind of mac and cheese i prefer the kraft deluxe 4 cheese mac and cheese), chili seasoning mix (i use hot ), water, salt, pepper, ground cayenne pepper or 1 tbsp ground habanero chile pepper, spinach (fresh ), heads broccoli (fresh )

green pepper, cooking onion , or your choice of onion, zucchinnis, a bunch of mushrooms your choice, asparagus cut and cleaned, any other veg your choice, garlic cloves chopped, balsamic vinegar, olive oil, salt/pepper, basil

buttermilk, best foods mayonnaise (do not use any other kind), dried parsley, dehydrated onion, accent seasoning, garlic salt, onion salt

beef stock or 3 (14 oz) cans chicken stock, vegetable juice, diced tomatoes with basil and garlic, onion soup mix, frozen mixed vegetables (any kind ), uncooked orzo pasta (i used 1/2 the box), dried thyme, dry basil, garlic powder (not salt), left over cooked beef or 2 cups cooked chicken, if you would prefer meat in your soup

ramen noodles, any flavor, frozen mixed vegetables , the kind you microwave in the bag, water