Ramen and Veggies Recipe

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Ramen and Veggies
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Ingredients:

Directions:

  1. Microwave the mixed veggies according to package directions.
  2. Boil the water.
  3. Add the ramen noodles and boil for 3 minutes.
  4. Add the cooked veggies and the seasoning packet to the noodles and simmer for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.44 Kcal (148 kJ)
Calories from fat 10.84 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 149.41mg 6%
Potassium 27.71mg 1%
Total Carbs 5.39g 2%
Sugars 0.14g 1%
Dietary Fiber 0.43g 2%
Protein 0.92g 2%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 34.39 Kcal (144 kJ)
Calories from fat 10.52 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 144.99mg 6%
Potassium 26.89mg 1%
Total Carbs 5.23g 2%
Sugars 0.14g 1%
Dietary Fiber 0.41g 2%
Protein 0.89g 2%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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