Directions:
- Cut all veggies
- Place in shallow pan,cookie sheet
- In a dish add oil,vineager,basil,garlic,salt/pepper in a dish mix well
- Pour over veggies
- Cook at 450 for 25 min ,place pan in the bottom of oven .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.96 Kcal (548 kJ) | ||
| Calories from fat | 94.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Sodium | 6.82mg | 0% | |
| Potassium | 132.64mg | 3% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.95 Kcal (599 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 16% | |
|---|---|---|---|
| Sodium | 7.45mg | 0% | |
| Potassium | 144.78mg | 3% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 5.48g | 20% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.81g | 1% | |
| Vitamin C | 28.3mg | 43% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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