176441 veggie tofu stir fry sesame seeds brown Recipes

  • Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce and
    13 More
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds
    21 min, 15 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Stir-Fried Sesame Bok Choy
    sesame oil (dark ), garlic cloves, minced and
    8 More
    sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds
    25 min, 10 ingredients
  • Tofu Stir Fry
    extra firm tofu, white wine and
    10 More
    extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds
    30 min, 12 ingredients
  • Stir-Fried Sesame Asparagus
    soy sauce, sugar, sesame oil, garlic cloves, chopped and
    2 More
    soy sauce, sugar, sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch long pieces, sesame seeds
    16 min, 6 ingredients
  • Stir-Fry Sesame Green Beans
    fresh green beans , cut into 1-inch pieces, canola oil and
    9 More
    fresh green beans , cut into 1-inch pieces, canola oil, julienned sweet red pepper, sliced fresh mushrooms, sliced green onions, garlic cloves, minced, reduced-sodium soy sauce, minced fresh gingerroot, sliced dried apricots, sesame oil, sesame seeds, toasted
    20 min, 11 ingredients
  • Stir-Fried Sesame Asparagus
    soy sauce, sugar, oriental sesame oil and
    3 More
    soy sauce, sugar, oriental sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch-long pieces, sesame seeds
    6 ingredients
  • Stir- Fried Sesame Asparagus
    soy sauce, sugar, oriental sesame oil and
    3 More
    soy sauce, sugar, oriental sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch-long pieces, sesame seeds (preferably toasted )
    15 min, 6 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extra firm tofu, low-sodium soy sauce and
    11 More
    extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)
    13 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extrafirm tofu, low-sodium soy sauce and
    10 More
    extrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice
    12 ingredients
  • Sesame Tofu Stir-fry Sesame Tofu Stir-fry
    firm tofu, drained and patted dry, teriyaki sauce and
    8 More
    firm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts
    15 min, 10 ingredients
  • Stir-Fried Sesame Broccoli Stir-Fried Sesame Broccoli
    orange juice, soy sauce, toasted sesame oil, brown sugar and
    7 More
    orange juice, soy sauce, toasted sesame oil, brown sugar, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, sesame seeds, vegetable oil, broccoli florets, cut into 1-inch pieces stems trimmed, peeled (see note above)
    20 min, 11 ingredients
  • Stir-Fried Sesame String/Green Beans Stir-Fried Sesame String/Green Beans
    peanut oil, sesame seeds, trimmed string bean and
    4 More
    peanut oil, sesame seeds, trimmed string bean, garlic clove, minced, chicken broth or 1/3 cup water, sesame oil, soy sauce
    15 min, 7 ingredients
  • Stir-Fried Sesame Shrimp Stir-Fried Sesame Shrimp
    scallions, white parts minced, green parts sliced thin and
    9 More
    scallions, white parts minced, green parts sliced thin, asian chili garlic sauce, grated fresh ginger, toasted sesame oil, vegetable oil, extra-large shrimp, peeled and deveined, asparagus, trimmed and cut into 1 1/2-inch pieces, water, oyster sauce, toasted sesame seeds
    38 min, 10 ingredients
  • Stir Fried Sesame Asparagus Stir Fried Sesame Asparagus
    soy sauce, sugar and
    4 More
    soy sauce, sugar, sesame oil (use less if you don tsp like this or use olive oil), garlic - minced, asparagus, sesame seeds
    10 min, 6 ingredients
  • Stir Fried Sesame Zucchini Stir Fried Sesame Zucchini
    zucchini, onion chopped, asian sesame oil and
    4 More
    zucchini, onion chopped, asian sesame oil, sesame seeds, toasted lightly, soy sauce , or to taste, fresh lemon juice, herb spice mix of choice (use sparingly)
    30 min, 7 ingredients
  • Stir-Fried Sesame Beef Stir-Fried Sesame Beef
    dark soy sauce, vegetable oil, honey, dijon mustard and
    8 More
    dark soy sauce, vegetable oil, honey, dijon mustard, a 1/2-lb piece boneless sirloin steak , cut into 1/3-inch-thick slices, garlic clove, minced, sliced red onion, red bell pepper , cut into 1/2-inch strips, yellow bell pepper , cut into 1/2-inch strips, celery ribs, cut diagonally into 1/4-inch slices, scallions, cut diagonally into 1/4-inch slices (about 1/2 cup), sesame seeds, toasted
    12 ingredients




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