170973 veggie tofu stir fry seeds brown Recipes

flank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice

fat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)

fresh green beans , cut into 1-inch pieces, canola oil, julienned sweet red pepper, sliced fresh mushrooms, sliced green onions, garlic cloves, minced, reduced-sodium soy sauce, minced fresh gingerroot, sliced dried apricots, sesame oil, sesame seeds, toasted

brown rice, water, cornstarch, white sugar, soy sauce, white wine, minced fresh ginger, boneless beef round steak , cut into thin strips, vegetable oil, broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, sliced water chestnuts, undrained, chinese cabbage, heads bok choy, chopped, vegetable oil

broccoli, asparagus, green beans, fresh tomato, onion, garlic, vegetable oil, chicken breast, soy sauce, cooked brown rice

cornstarch, brown sugar, minced ginger, garlic cloves, minced, soy sauce, dry sherry, beef or chicken broth, hot sauce (or use 1/2 tsp ground red pepper), red wine vinegar

vegetable oil, sliced shallots, kosher salt and freshly ground black pepper, thick slices cured sausage (such as salami or chinese sausage), quartered if desired, sliced garlic, minced peeled ginger, crushed red pepper flakes, coarsely chopped iceberg lettuce (about 1/2 head ), watercress (about 2 bunches), trimmed, cut into 2 pieces, cooked brown rice

stalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced

onion, thinly sliced, garlic, crushed, canola oil or 1 -2 tbsp peanut oil, zucchini, thinly sliced, brown sugar, water, soy sauce or 3 tbsp low sodium

soy sauce, lemon juice, rice vinegar, brown sugar, dry sherry, garlic, crushed, ground black pepper, cornstarch, fresh large scallop, fresh snow pea, fresh white mushroom, sliced, red bell pepper, yellow bell pepper, onion, quartered and separated, peanut oil, hot cooked rice or angel hair pasta

peanut oil, divided, thai chiles, seeded and minced, shallots, cut into thin wedges, garlic clove, minced, sliced cremini mushrooms (about 4 oz), sliced leek, fresh bean sprouts, fresh chinese egg noodles, sweet soy sauce (such as abc brand), low-sodium soy sauce, tomato wedges (about 2), thai basil leaves , torn, lime wedges

head bibb , boston, or iceberg lettuce, leaves separated, fish sauce, garlic, minced, ground turkey (93% lean), jalapeno or serrano chile, seeded and finely chopped, minced peeled fresh ginger, shallot, finely chopped, soy sauce, sugar, vegetable oil

udon noodles rinsed and drained, olive oil, garlic thinly sliced, ginger minced, red pepper flakes, carrot julienned, asian-flavored baked tofu matchsticks, head bok choy 1 pieces, low sodium soy sauce, lemon juice, crimini mushrooms, vegetable broth, black sesame seeds

vegetable oil, fresh snow pea pods, julienne-sliced red bell pepper, sliced water chestnuts, drained, water, low-sodium soy sauce, sugar, cornstarch, chicken-flavored bouillon granules, pepper, sesame seeds, toasted

honey, rice vinegar, soy sauce, boneless, skinless chicken breasts or thighs, sliced into, minced peeled fresh ginger, garlic cloves, minced, red, orange , or yellow bell peppers (ribs and seeds removed), tsp, cooked rice , for serving, fresh cilantro leaves , for serving

fresh green beans, trimmed, canola oil, soy sauce, sesame seeds, sesame oil , optional, garlic powder, onion powder, pepper

salt, salt, cold water, shrimp, peeled and deveined, chicken broth, rice wine, soy sauce, cornstarch, sugar, ground white pepper, vegetable oil, vegetable oil, minced garlic, minced fresh ginger root, vegetable oil, snow peas , strings removed, chopped fresh chives, salt, brown rice, water chestnuts, bamboo shoots

water, golden brown sugar, oyster sauce, dried crushed red pepper, flank steak , cut in half lengthwise, then crosswise into 1/4-inch-thick slices, cornstarch, asian sesame oil, divided, broccoli florets (about 8 oz), red-skinned sweet potato), peeled , cut in half lengthwise, then crosswise into 1/3-inch-thick slices, chopped peeled fresh ginger