170973 veggie tofu stir fry seeds brown Recipes

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

vegetable broth, uncooked long-grain white rice, margarine, sesame seeds, peanut oil, fresh asparagus, trimmed and cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, yellow onion, sliced, sliced mushrooms, minced fresh ginger root, minced garlic, soy sauce, sesame oil

olive oil, chopped onion, minced garlic, cubed fresh pumpkin, grated carrot, soy sauce, salt, ground black pepper, black sesame seeds

garlic cloves, chopped, onions, halved and sliced into strips, pumpkin, peeled and cubed, soy sauce, oyster sauce, honey, handfuls thai basil leaves, to garnish, red chiles seeded and finely sliced, to garnish

soy sauce, sugar, oriental sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch-long pieces, sesame seeds

grapeseed oil or corn oil, divided, broccolini , bottom 1 inch of stems trimmed, water, divided, onion, chopped, dried red chiles (such as chiles de arbol), seeded, chopped, garlic cloves, minced, fish sauce (such as nam pla or nuoc nam), sugar, freshly ground black pepper

zucchini (approx 1 lb.), salt, soy sauce, hoisin sauce, dry sherry, sesame oil, canola oil (or peanut oil), garlic, minced (1 clove), chili flakes, sesame seeds, toasted

fresh spinach, washed (prefer baby leaves ), sesame seeds (add more if you prefer), vegetable oil (something light tasting), sea salt (or kosher salt, more to taste if needed, i add more), garlic cloves, sliced (less if you don tsp care for the taste)

tomato paste, salt, sugar, garam masala, cumin, cayenne, chopped cilantro, fresh green chile, finely chopped, lemon juice, coconut milk, well stirred (or 7/8 cup cream), oil, mustard seeds, garlic cloves, peeled and chopped, curry leaves (optional), shrimp, peeled, deveined, washed and patted dry

vegetable oil, sesame oil, onion, thinly sliced, zucchini , cut into thin strips, teriyaki sauce, soy sauce, sesame seeds, grated gingerroot, black pepper

peanut oil, red pepper flakes, head chinese cabbage, shredded, minced garlic, rice wine, soy sauce, sesame oil, minced gingerroot, toasted sesame seeds

sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds

fresh asparagus spear, garlic, minced, butter, melted (i use can tsp believe it s not butter), chicken broth, salt (i used morton s lite ), sugar, almonds, sliced or 1 tbsp sesame seeds, toasted

boneless skinless chicken breast, all-purpose flour, salt & freshly ground black pepper (to taste), vegetable oil, butter, fresh jalapeno, stemmed and seeded,and sliced (amount to taste), lime , juice and zest of, jalapeno jelly (red jelly preferred), lime slice (optional), chopped fresh cilantro (optional)

olive oil, chopped celery, sliced carrot, chopped onion, ground cumin, minced peeled fresh ginger, low-sodium chicken broth, uncooked instant brown rice, dried tomato sprinkles, frozen english peas, thawed

beef top sirloin, fat trimmed , cut lengthwise in half, minced lemongrass, fish sauce (nam pla), soy sauce, sugar, garlic cloves, minced, peanut oil, fresh lime juice, shallot, minced, minced seeded serrano chile, mustard greens , torn into 1-inch pieces, head of bok choy , torn into 1-inch pieces, sliced red onions, opal basil ** or regular basil leaves

dark soy sauce, vegetable oil, honey, dijon mustard, a 1/2-lb piece boneless sirloin steak , cut into 1/3-inch-thick slices, garlic clove, minced, sliced red onion, red bell pepper , cut into 1/2-inch strips, yellow bell pepper , cut into 1/2-inch strips, celery ribs, cut diagonally into 1/4-inch slices, scallions, cut diagonally into 1/4-inch slices (about 1/2 cup), sesame seeds, toasted

dried chow mein udon noodles (asian-style spaghetti), vegetable oil, divided, dry sherry, cornstarch, soy sauce, mild-flavored (light) molasses, canned unsweetened coconut milk, curry powder, chili-garlic sauce, chopped peeled fresh ginger, garlic cloves, minced, green onions , cut into 1-inch pieces, jalapeno chiles, seeded, chopped, leg of lamb meat , cut into 1x1/2x1/4-inch strips, sliced napa cabbage, matchstick-size strips red bell pepper, matchstick-size strips green bell pepper, chopped fresh cilantro, divided