6167 veggie south diet phase Recipes

dried butter beans (or other beans, or lentils, or a mixture. broth mix also works), onions, garlic cloves, mixed vegetables (grated carrot, peas, peanuts, canned chickpeas, etc), flour, salt, concentrated chicken bouillon or 2 chicken stock cubes

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

left over beans, grated carrots, oats, tomato sauce, gluten flour, salt, onion powder, garlic powder, ground cumin

chopped onion, chopped dill pickle, pimento-stuffed green olives, drained and minced, minced fresh parsley, mayonnaise

leftover corned beef brisket, shredded, flour tortillas, shredded monterey jack cheese, diced green chilies

all-purpose flour, baking powder, salt, shortening, whole milk

pudding, butter, white vinegar, milk, superfine sugar, eggs, apricot jelly, cake flour, baking soda, salt, sauce, heavy cream, butter, white sugar, water , orange juice, or sherry

margarine, softened, all-purpose flour, white sugar, baking soda, baking powder, shredded coconut, sunflower seeds

white sugar, eggs, flour, baking powder, baking soda, salt, distilled white vinegar, apricot jam, milk, sauce, sugar, water, milk, butter or margarine, vanilla

eggs, white potatoes with skin, green onions, chopped, sweetened condensed milk, mayonnaise, chopped fresh parsley, for garnish (optional)

boneless chicken breasts, cooked and diced, ripe tomatoes, diced, red onion, diced, jicama, diced, fresh cilantro, chopped, lime, juiced, avocado - peeled, seeded and sliced, salt and pepper to taste

dole pineapple chunks, drained, dole classic coleslaw, reduced-fat southwest ranch or spicy ranch dressing, chopped fresh dole cilantro, ground cumin, salt, garlic, pressed, corn chips (optional)

grain white rice, salt, ground turmeric, white sugar, ground cinnamon, black raisins, butter, water

butter, all-purpose flour, white onion, grated, stalk celery, grated, garlic, minced, salt and pepper to taste, half-and-half cream, heavy cream, chicken broth, hot pepper sauce, worcestershire sauce, chopped fresh dill, lump crabmeat, chopped fresh chives, sherry wine

veggie ground round or 6 oz crumbled veggie burgers, campbell mediterranean herbed tomato soup, water, vegetable bouillon cubes, garlic clove, crushed, frozen mixed vegetables, red pepper, diced, mushrooms, sliced

onion, chopped, garlic, chopped or more if you like garlic like we do, olive oil, good vegetable stock, diced tomatoes, green beans (undrained ), whole corn (undrained ), mixed vegetables (undrained ), beans (undrained ) whatever you have on hand.i like black beans., rice, bay leaves, v-8 juice to taste