South African Yellow Rice Recipe

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South African Yellow Rice
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Ingredients:

  • 1 cup long grain white rice
  • 1/2 tsp salt
  • 1 1/2 tsp ground turmeric
  • 3 tbsp white sugar
  • 1/2 cup black raisins
  • 1 tbsp butter
  • 2 1/2 cups water

Directions:

  1. In a saucepan, combine the rice, salt, turmeric, sugar, cinnamon, raisins, butter and water. Bring to a boil uncovered. When it comes to a boil, reduce the heat to low, cover and let it simmer for 20 to 30 minutes, or until rice is fluffy and water has been absorbed. Remove from the heat and fluff with a fork. Keep warm until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.57 Kcal (475 kJ)
Calories from fat 28.51 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 7.63mg 3%
Sodium 300.28mg 13%
Potassium 193.42mg 4%
Total Carbs 22.89g 8%
Sugars 5.91g 24%
Dietary Fiber 1.79g 7%
Protein 0.73g 1%
Vitamin C 1.3mg 2%
Iron 1mg 5%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 63.02 Kcal (264 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 5%
Cholesterol 4.24mg 3%
Sodium 166.64mg 13%
Potassium 107.34mg 4%
Total Carbs 12.7g 8%
Sugars 3.28g 24%
Dietary Fiber 0.99g 7%
Protein 0.41g 1%
Vitamin C 0.7mg 2%
Iron 0.5mg 5%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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