210007 veggie saute egg omelette Recipes

eggs (free-range), water (cold ), dried thyme, black pepper (freshly ground ), onion (peeled and chopped ), celery, chopped, mixed mushrooms, chopped, sunflower oil, cheddar cheese, grated

eggs, water, salt, pepper, parsley, chopped, chives, chopped, tarragon, chopped, thyme, chopped, butter, swiss cheese , torn in pieces (1/4 cup shredded cheese), chives, to garnish (optional)

egg, avocados, cheddar cheese, tomatoes, chicken breast, salsa, pepper, salt

egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

olive oil, sliced fresh mushrooms, chopped onions, chopped green bell peppers, eggs, milk, chopped fresh tomato, shredded cheddar cheese

boca veggie burger, egg, cheese (american is nice ), whole wheat bread, mayonnaise, smart balance margarine (non-hydrogenated butter subtitute) or 1 tsp olive oil, salt, pepper

eggs, separated, caster sugar, cinnamon, butter, kiwi fruit, mixed berries, plum, mangoes, black cherries, pitted

eggs separated, water, cream of tartar, sea salt, freshly ground black pepper, grated parmigiano-reggiano cheese, minced fresh chervil, snipped fresh chives, minced italian parsley plus parsley sprigs for garnish, minced fresh tarragon, unsalted butter

eggs, light soy sauce, some sugar and white pepper (to taste), strand of scallions, vegetable oil, crab meat, oyster sauce

eggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)

butter, shallots, thinly sliced, egg, heavy cream, chipotle puree, minced fresh cilantro , thyme, or parsley, salt and freshly ground black pepper, oven-steamed salmon , or an 8-oz fillet of raw salmon poached in 2 cups court bouillon, red beet , roasted until tender, peeled, and cut into 1/2-inch dice, russet potato , cooked until tender, peeled, and cut into 1/2-inch dice, panko (japanese bread crumbs), or fresh bread crumbs, butter, for sauteing, egg yolks, lemon juice, water, clarified butter (see chef s trick), salt and pepper to taste, ground coriander seed, minced fresh cilantro, white vinegar, eggs

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

eggs, egg beaters, broccoli, cauliflower, whole kernel corn, carrot, onion, yellow squash, zucchini, milk, cheddar cheese, chives, parmesean cheese, bread crumbs, salt, pepper

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

hard-boiled eggs, peeled , cut lengthwise, light mayonnaise (or salad dressing), red sweet bell pepper, very finely chopped, scallion, finely chopped (green and white parts ), celery, very finely chopped, yellow mustard, salt, ground black pepper, paprika, for garnish