14958 veggie sandwich lunches Recipes

mayonnaise, garlic, minced, lemon juice, olive oil, sliced red bell peppers, zucchini, sliced, red onion, sliced, yellow squash, sliced, crumbled feta cheese

english muffins, split and toasted, avocado, mashed, alfalfa sprouts, tomato, chopped, sweet onion, chopped, ranch-style salad dressing, toasted sesame seeds, shredded smoked cheddar cheese

whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices

dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced

sourdough bread, your favorite cheese, avocados, sliced thin, vine ripe tomatoes, sliced thin, red onion, mixed sprouts (optional), mayonnaise or honey mustard (or whatever sandwich spread you like), fresh ground pepper

tomatoes, sliced very thin, cucumbers, sliced very thin, green onion , sliced thinly long ways, leaf lettuce, garlic & herb spreadable cheese, oatnut bread, salted sunflower seeds

crumbled gorgonzola, ciabatta roll, tomatoes, onions, leaves red leaf lettuce, rinsed and dried, seedless cucumber (if seeded , remove seeds), black olives, thinly sliced, marinated artichoke hearts (optional), parmesan cheese (optional), plain yogurt, cucumber, peeled,seeded,and shredded, garlic, peeled and put through garlic press, grated onion, fresh lemon juice, olive oil, fresh dill, chopped or 1/2 tsp dried dill, salt & freshly ground black pepper

sausage (i use morningstar farms veggie patties ), kraft processed cheese slices, english muffin (i use thomas 100% whole wheat), egg

boca veggie burger, egg, cheese (american is nice ), whole wheat bread, mayonnaise, smart balance margarine (non-hydrogenated butter subtitute) or 1 tsp olive oil, salt, pepper

mayonnaise, garlic cloves, minced, lemon juice, olive oil, red bell pepper, sliced, zucchini, sliced, red onion, sliced, yellow squash, sliced, feta cheese, focaccia rolls , sliced horizontally

eggplant , cut into 1/4 inch slices, red bell peppers, halved and seeded, portabella mushrooms, sliced, zucchini , cut into 1/4 inch thick slices, black pepper, salt, crusty italian roll, vinaigrette dressing, red onion, coarsely chopped

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

whole grain bread , with seeds, cream cheese, hulled sunflower seeds, guacamole, alfalfa sprouts, shredded carrot, cucumbers, tomatoes, lettuce leaves

croissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced

ground beef, onion, carrot, diced very small, celery ribs, diced, bell pepper , any color will do, diced, sloppy joe sandwich sauce

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

wala wala onion, sliced thickly, zucchini, sliced thickly, button mushrooms, cut in half, garlic bread or 1/2 loaf french bread, sliced horizontally, cheese (i used pepperjack), garlic cloves, fresh thyme, fresh rosemary, salt, pepper, olive oil

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts