66017 veggie salad tofu vinaigrette Recipes

firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard

water-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing

mixed salad greens, tomato, cut into wedges, sliced cucumber, red onion, sliced and separated into rings, vegetable oil, red wine vinegar, sugar, lemon juice, garlic clove, minced, salt and pepper to taste

canola oil, white wine vinegar, salt, ground mustard, sugar, garlic powder, drops hot pepper sauce, salad greens, bell peppers , mushrooms, tomatoes and/or other vegetables of your choice

fresh artichoke hearts (put them in a bowl of water and lemon juice to keep them from going black), finocchio fennel heads, sliced, rocket or 2 cups of chopped salad greens, anchovy fillets, well-drained, extra virgin olive oil, fresh dill, finely chopped, lemons , juice and zest of, honey or 1/2 tsp agave, pepper, freshly ground

green beans, trimmed, red wine vinegar, dijon mustard, extra-virgin olive oil, minced shallots, kosher salt, divided, black pepper, divided, salmon fillets, mixed salad greens, vertically sliced vidalia or other sweet onion, hard-cooked large eggs, sliced

sliced fresh mushrooms, green pepper, coarsely chopped, cucumber, seeded and chopped, tomato, seeded and chopped, red onion, coarsely chopped, crumbled tomato and basil feta cheese, minced garlic, greek vinaigrette

grape or cherry tomatoes, fresh broccoli florets, fresh cauliflowerets, cubed part-skim mozzarella cheese, balsamic vinaigrette

balsamic vinegar, garlic cloves, minced, olive oil, sliced fresh mint leaves plus sprigs for garnish, extra-firm tofu , cut crosswise into 8 slices, drained on paper towels, zucchini, trimmed , cut lengthwise into four 4-inch-long slices, red bell pepper, rounded ends trimmed, seeded , cut lengthwise into 4 pieces, japanese eggplant, trimmed , cut lengthwise into four 4-inch-long slices, diameter portobello or shiitake mushrooms, stems removed, head of radicchio , quartered through root end

light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens

tofu - 2 blocks, cut 1 1/2 x 1 1/2, making 8-10 piece, string beans, cut into 2 inches long, carrots, chopped, head cabbage, shredded, sayote or chayote, chopped, snow peas, oyster sauce, onion, chopped, garlic, crushed and chopped, salt and pepper

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

salad oil, vinegar, fresh parsley, chopped, fresh basil, chopped, fresh oregano, chopped, salt, cayenne, pepper, asparagus, thick ends removed, cooked shrimp, shelled and cleaned (buy it cooked or cook it fresh at home), fresh lemon, red bell pepper, sliced, sliced green onion, minced fresh parsley, lettuce leaf, monterey jack cheese, grated (optional)

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

water, green onions, minced, green chard leaves, chopped (2 cups), ears corn , kernels cut from cob (2 cups), soft tofu or 4 oz firm tofu, cut into 1/2 cubes, soy miso

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)