33022 veggie packed cheesy reduced Recipes

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

bacon slices, finely chopped, sweet onion, finely chopped, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, yukon gold potatoes, peeled and cut into 1/4-inch dice, sweet potato, peeled and cut into 1/4-inch dice, reduced-sodium chicken broth, water, fresh corn kernels (cut from about 4 ears ) or 1 1/2 lb (24 oz) frozen corn kernels (not thawed), heavy cream, extra-sharp cheddar, coarsely grated (3 cups), salt, black pepper, chopped fresh basil or parsley, chopped fresh chives or scallions (optional), paprika (optional)

homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper

whole wheat pita bread, reduced fat margarine, garlic powder, onion powder, salt, pepper, parmesan cheese, grated, part-skim mozzarella cheese, grated

garlic cloves, minced, onion, diced, stalk celery, thinly sliced, lean ground beef (with 7% fat), fat free chicken broth, divided, fat-free evaporated milk, velveeta reduced fat cheese product, cubed, paprika, black pepper

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, grated parmesan cheese, asiago cheese, grated, light mayonnaise, shredded reduced fat 2% mozzarella cheese, garlic powder

reduced sodium soy sauce, chicken broth, balsamic vinegar, honey, extra virgin olive oil, liquid hot pepper sauce, snipped fresh sage, ground ginger, garlic cloves, minced, fresh ground pepper, liquid smoke, toasted sesame seeds, grain brown rice, chicken stock, sesame oil, sesame seeds, snipped fresh sage, boneless skinless chicken breasts, cut into 1 inch chunks, yellow squash, cut in half and then in 3/4 inch chunks, zucchini, cut in half and then in 3/4 inch chunks, vidalia onion, cut vertically and then into thirds, mushrooms, cut in half, red bell pepper, cut in 1-inch chunks

boneless skinless chicken breast halves, cut into chunks, chicken broth, elbow macaroni, uncooked, velveeta reduced fat cheese product, cut up, frozen chopped broccoli, thawed

california-blend frozen vegetables (or your choice of frozen vegetables), fat-free chicken broth, rotel (your choice of heat), velveeta reduced fat cheese product

shredded daikon radishes or 1/2 cup radish, green onions, sliced thin, rice vinegar, splenda sugar substitute, fresh jalapenos or 1 small serrano chili, seeded and finely chopped, toasted sesame oil, shredded carrot, short thin strips cucumber, snipped fresh cilantro, reduced sodium soy sauce, rice paper sheets (8.5 inch diameter), bean sprouts, cilantro (to garnish ), shredded carrot (to garnish )

unsalted butter, divided, vegetable oil, corn tortillas, onion, minced, unpeeled zucchini, grated, black olives, diced mild green chilies, minced garlic, reduced sodium black beans, monterey jack cheese, grated, homemade enchilada sauce ( or canned equivalent), cheddar cheese, grated

boneless skinless chicken breast , cut into thin strips, salsa, green peppers or 1 medium red pepper, cut into strips, sliced onion, kraft shredded 2% milk reduced-fat sharp cheddar cheese, flour tortillas

skim milk, all-purpose flour, salt or 1/2 tsp seasoning, garlic powder, pepper, chopped onion, red potatoes, peeled and thinly sliced, shredded reduced-fat sharp cheddar cheese (2 oz), snipped fresh parsley (optional), parmesan cheese (optional)

fat free tortillas, fresh mushrooms, sliced, onion , cut lengthwise in half, then cut crosswise into thin slices, black beans, rinsed and drained, fresh spinach leaves, reduced-fat cheddar cheese, shredded (2 oz)

firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

precooked chicken slices, canned black beans, rinsed, cooked brown rice, cooked broccoli, shredded reduced-fat cheddar, whole-wheat tortillas (8 inches each), prepared salsa, chips and salsa

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated