Cheesy Corn Chowder Recipe

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Cheesy Corn Chowder
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Ingredients:

Directions:

  1. Cook bacon in a 6- to 8-quart heavy pot over medium heat, stirring frequently, until crisp, about 5 minutes. Transfer with a slotted spoon to a small bowl.
  2. Pour off all but 2 tablespoons bacon fat. Add onion, carrots, celery, and bell pepper to pot and cook, stirring, until onion is softened, 10 to 12 minutes.
  3. Add Yukon gold and sweet potatoes, broth, and water, and simmer, covered, until potatoes are just tender, about 15 minutes. Add corn and cream and simmer, uncovered, 10 minutes.
  4. Remove pot from heat, then stir in cheese until melted. Season soup with salt and pepper and stir in bacon and basil. Garnish with fresh chives, scallions, or paprika (if desired).
  5. Cooks' Notes: •Although any type of sharp Cheddar can be used, the orange-colored Cheddar will give you the best color for this soup. •Soup can be made 3 days ahead. Cool, uncovered, before chilling, covered. Reheat slowly over low heat, stirring, but be careful not to let it boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.23 Kcal (1341 kJ)
Calories from fat 176.45 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 58mg 19%
Sodium 838.62mg 35%
Potassium 570.72mg 12%
Total Carbs 26.19g 9%
Sugars 5.45g 22%
Dietary Fiber 3.52g 14%
Protein 10.01g 20%
Vitamin C 18.9mg 31%
Vitamin A 0.7mg 24%
Iron 27.5mg 153%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 84.34 Kcal (353 kJ)
Calories from fat 46.47 Kcal
% Daily Value*
Total Fat 5.16g 30%
Cholesterol 15.27mg 19%
Sodium 220.87mg 35%
Potassium 150.31mg 12%
Total Carbs 6.9g 9%
Sugars 1.43g 22%
Dietary Fiber 0.93g 14%
Protein 2.64g 20%
Vitamin C 5mg 31%
Vitamin A 0.2mg 24%
Iron 7.2mg 153%
Calcium 34.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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