41991 veggie low cal bbq twice Recipes
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olive oil, divided, onion, chopped, garlic cloves, minced and15 Moreolive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced28 min, 18 ingredients
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veggie oil, sweet potatoes (about 6 round, not skinny) and9 Moreveggie oil, sweet potatoes (about 6 round, not skinny), creme fraiche (or cream cheese), melted butter, divided, pure maple syrup, bourbon, ground cinnamon, ground nutmeg, divided, chopped hazelnuts (or pecans, walnuts...), panko breadcrumbs , bread crumbs, salt and pepper2 hour 20 min, 11 ingredients
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english muffin , cut into 1/2 inch pieces, skim milk and17 Moreenglish muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt30 min, 19 ingredients
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canned pumpkin (not pumpkin pie mix) and6 Morecanned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes4 min, 7 ingredients
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Vegetarian Low Cal/ Low Carb Stuffed Tomato
tomato, frozen chopped spinach, veggie crumbles and2 Moretomato, frozen chopped spinach, veggie crumbles, chopped onion, herbs55 min, 5 ingredients -
Fast Low Carb / Low Cal Cole Slaw
pre-shredded cabbage/slaw veggies, sesame oil and4 Morepre-shredded cabbage/slaw veggies, sesame oil, rice wine vinegar, sesame seeds, salt, black pepper15 min, 6 ingredients -
Stuffed Peppers - Turk, Veggie, Low Cal!
peppers, tops removed, seeded, lean ground turkey and12 Morepeppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste14 ingredients -
Veggie burger
cal flat roll, garden burger, handful baby spinach and1 Morecal flat roll, garden burger, handful baby spinach, laughing cow wedge5 min, 4 ingredients -
Quick, Easy, Flavorful Salmon Bake (Low Carb)
salmon, mayonnaise, milk (low-carb or sugar-free optional) and7 Moresalmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice40 min, 10 ingredients -
Great Low Cal/Low Fat Chili
ground chicken or 1 lb 90% lean ground beef and12 Moreground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder1 hour 15 min, 13 ingredients -
Easy Breakfast Roll up - Low Cal, Carb, Sodium
flour tortilla, egg beaters egg substitute and4 Moreflour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper5 min, 6 ingredients -
Cream of Mushroom Soup, Low Cal and Low Sodium
unsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients -
Coleslaw- Low-Cal
cabbage, low fat mayonnaise, dijon mustard and3 Morecabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt6 ingredients
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