6730 veggie frittatas points Recipes

eggs, lightly beaten, mayonnaise, milk, frozen hash browns, chopped meat , any variety, broccoli florets (or any veggie), onion, chopped, green chilies, cheese, shredded, seasoning salt, pepper

eggs, milk, onion, chopped, green pepper, chopped, tomatoes, quartered, red potatoes, peeled and cubed, olive oil, bacon, salt, pepper

organic valley european-style cultured butter, organic valley grade a large brown eggs, sea salt, black pepper, paprika, organic valley bacon, cooked and crumbled (optional), spinach leaves, washed and torn, red onion, chopped, red bell pepper, chopped, fresh basil, chopped, organic valley feta cheese

chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat cottage cheese, carton egg beaters egg substitute, reduced-fat parmesan cheese

chicken (use 1 cup of veggie toss), no-salt-added diced tomatoes, drained, egg substitute, eggs, beaten, chopped fresh oregano, salt, black pepper, freshly ground, shredded part-skim mozzarella cheese

eggs, sour cream, salt, pepper, shredded cheddar cheese, divided, green onions, chopped, chopped fresh mushrooms, chopped sweet red, yellow and green pepper, chopped onion, butter, hot pepper sauce , optional

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

leftover roasted chicken & vegetables, shredded colby-monterey jack cheese, eggs, milk, salt , to taste, pepper , to taste

leftover cooked chicken or 1 1/2-2 cups vegetables, colby-monterey jack cheese, shredded, eggs, milk, salt , to taste, pepper , to taste

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

mushrooms , close-cap, onion, sliced, garlic clove, pressed, spinach, canned, veggie crumbles (morningstar farm crumbles), egg beaters egg substitute , southwest, tomatoes, sliced, green onion, sliced, breadcrumbs

olive oil, diced onion, minced garlic, cauliflower diced, kale, shredded carrots, diced red bell pepper, eggs or egg whites equivalent, shredded cheddar cheese, parmesan cheese, chopped parsley, chives for garnish, paprika

olive oil, fresh mushrooms, sliced, baby portabello mushrooms, quartered, onion, sliced, garlic cloves, minced, chopped tomatoes, pitted ripe olives, eggs, milk, king arthur unbleached all-purpose flour, baking powder, salt, pepper

diced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish

baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows

sushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate

diced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish