165 veggie egg white calories Recipes

  • Veggie Lasagna
    uncooked lasagna noodles, eggs, lightly beaten, egg whites and
    9 More
    uncooked lasagna noodles, eggs, lightly beaten, egg whites, cartons (15 oz each) reduced-fat ricotta cheese, dried parsley flakes, dried basil, dried oregano, pepper, garden-style spaghetti sauce, shredded part-skim mozzarella cheese, frozen cut green beans or 8 cups cut fresh green beans, grated parmesan cheese
    1 hour 10 min, 12 ingredients
  • Veggie Pancakes
    grated zucchini, grated carrot, egg, beaten, egg white and
    3 More
    grated zucchini, grated carrot, egg, beaten, egg white, salt, pepper, marinara sauce
    30 min, 7 ingredients
  • Veggie Frittata
    yellow onion, chopped, sliced fresh mushrooms, olive oil and
    10 More
    yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley
    48 min, 13 ingredients
  • My Veggie Strata
    eggs, egg whites, fat free milk, salt, pepper, onion and
    7 More
    eggs, egg whites, fat free milk, salt, pepper, onion, bell pepper, spinach, whole wheat bread, cubed, fat free mozzarella cheese, mushrooms, green chiles, mustard
    13 ingredients
  • Veggie Burger
    olive oil, fresh corn kernels, mushrooms, finely chopped and
    11 More
    olive oil, fresh corn kernels, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic clove, finely chopped, cumin, cayenne pepper, chopped fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, fresh breadcrumb
    25 min, 14 ingredients
  • Veggie Latkes
    yellow squash, grated, onion, grated, egg whites, beaten and
    2 More
    yellow squash, grated, onion, grated, egg whites, beaten, salt, pepper
    25 min, 5 ingredients
  • Veggie Lasagna
    noodles , lasagna, extra virgin olive oil, onion, chopped and
    14 More
    noodles , lasagna, extra virgin olive oil, onion, chopped, sliced mushrooms, minced garlic, zucchini, finely chopped, tomatoes, crushed, canned, tomato paste, dried oregano, brown sugar, salt to taste, frozen chopped spinach, thawed, nonfat cottage cheese, egg white, beaten, dried basil, divided, grated parmesan cheese, mozzarella , part skim milk, low moisture cheese, shredded
    17 ingredients
  • Veggie Burgers
    zucchini, grated, potato, peeled and grated and
    4 More
    zucchini, grated, potato, peeled and grated, carrot, grated, onion, grated, oregano, egg whites
    6 ingredients
  • Veggie Burgers
    olive oil, fresh corn kernels, mushrooms, finely chopped and
    11 More
    olive oil, fresh corn kernels, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic clove, finely chopped, cumin, cayenne pepper, fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, breadcrumbs
    6 min, 14 ingredients
  • Veggie Panini Sandwich
    red bell pepper, seeded (they have more antioxidants than... and
    8 More
    red bell pepper, seeded (they have more antioxidants than the green), onion, sliced to desired thickness, zucchini, thinly sliced, tomato, seeded and cut into 4 pieces (also optional), minced garlic, basil, whole wheat bread, soy milk, egg whites
    9 ingredients
  • Veggie Calzones ( 5 Ww Points)
    sliced fresh mushrooms, halved and thinly sliced zucchini and
    7 More
    sliced fresh mushrooms, halved and thinly sliced zucchini, sweet red pepper, chopped, sliced green onion, garlic salt, dried basil, refrigerated prepared pizza crust, lowfat mozzarella cheese, egg white, beaten
    30 min, 9 ingredients
  • Light and Tasty Veggie Scramble Light and Tasty Veggie Scramble
    egg, egg white, spinach, onion, bell pepper, mushroom and
    1 More
    egg, egg white, spinach, onion, bell pepper, mushroom, tomato
    10 min, 7 ingredients
  • Sausage & Veggie Quiche for a Crowd (Paleo) Sausage & Veggie Quiche for a Crowd (Paleo)
    eggs, cartons pasteurized liquid egg-whites, garlic powder and
    8 More
    eggs, cartons pasteurized liquid egg-whites, garlic powder, onion powder, rosemary, links chicken & apple sausage, chopped, zucchini, diced, yellow onion, chopped, mushroom, baby spinach leaves, grape tomatoes
    1 hour 15 min, 11 ingredients
  • Veggie Unroll Veggie Unroll
    brown rice, egg whites, low sodium soy sauce and
    6 More
    brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil
    1 hour , 9 ingredients
  • Veggie Burger Veggie Burger
    olive oil, fresh corn kernels or frozen, thawed and
    14 More
    olive oil, fresh corn kernels or frozen, thawed, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic, finely chopped, cumin, cayenne pepper, chopped fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, fresh bread crumbs, plain yogurt, chopped fresh mint
    1 hour 55 min, 16 ingredients
  • Veggie Loaves Veggie Loaves
    active dry yeast, warm water (110o to 115o), milk and
    9 More
    active dry yeast, warm water (110o to 115o), milk, vegetable oil, egg whites, honey, chopped cabbage, carrots, sliced, celery rib, cut into chunks, cornmeal, salt, king arthur premium 100% whole wheat flour
    55 min, 12 ingredients
  • Veggie No-Noodle Lasagna Veggie No-Noodle Lasagna
    ground turkey (drained ), olive oil, salt and
    18 More
    ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )
    1 hour 40 min, 21 ingredients
  • Veggie-Stuffed Chicken Breasts Veggie-Stuffed Chicken Breasts
    chicken breast halves, cream cheese, carrots, chopped and
    6 More
    chicken breast halves, cream cheese, carrots, chopped, celery stalks, chopped, lipton onion soup mix (savory herb with garlic), flour, egg whites, beaten, plain dry bread crumbs, butter
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top