Directions:
- Heat oil in a large skillet over medium heat. Cook the chopped onions, mushrooms, garlic, and zucchini in the oil until soft. Stir in both cans of crushed tomatoes, tomato paste, oregano, brown sugar, and salt to taste. Reduce heat to low, and simmer for 15 minutes.
- Meanwhile, saute or microwave frozen spinach just until cooked. Cool, and then squeeze out excess water. Drain cottage cheese. Using a mixer, blend spinach, cottage cheese, egg white, and 2 tablespoons basil until smooth. In a separate bowl, combine shredded mozzarella cheese and grated Parmesan cheese.
- Preheat oven to 350 degrees F (175 degrees C). Spread 1 cup sauce in the bottom of a 9x13 inch baking dish. Layer 1/3 of the noodles, 1/3 cottage cheese/spinach mixture, 1/3 of remaining sauce, and 1/3 cheese mixture. Repeat layers with remaining ingredients. Sprinkle top with remaining 1 tablespoon of dried basil.
- Bake in preheated oven for 60 minutes. Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2002.55 Kcal (8384 kJ) | ||
| Calories from fat | 246.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.38g | 42% | |
|---|---|---|---|
| Cholesterol | 246.65mg | 82% | |
| Sodium | 3442.91mg | 143% | |
| Potassium | 6362.31mg | 135% | |
| Total Carbs | 299.58g | 100% | |
| Sugars | 72.88g | 292% | |
| Dietary Fiber | 40.67g | 163% | |
| Protein | 149.98g | 300% | |
| Vitamin C | 131mg | 218% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 30.4mg | 169% | |
| Calcium | 2564.2mg | 256% | |
| Amount Per 100 g | |||
| Calories | 98.63 Kcal (413 kJ) | ||
| Calories from fat | 12.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 42% | |
|---|---|---|---|
| Cholesterol | 12.15mg | 82% | |
| Sodium | 169.57mg | 143% | |
| Potassium | 313.36mg | 135% | |
| Total Carbs | 14.75g | 100% | |
| Sugars | 3.59g | 292% | |
| Dietary Fiber | 2g | 163% | |
| Protein | 7.39g | 300% | |
| Vitamin C | 6.5mg | 218% | |
| Iron | 1.5mg | 169% | |
| Calcium | 126.3mg | 256% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Veggie Lasagna Florentine
Lasagna noodles, Olive oil, Onion, chopped and 14 more.. -
Floridanative Tortellini Soup
Virgin olive oil, Onion, peeled and finely diced and 10 more.. -
Turkey and Bean Chili
Red onion, chopped, Chopped seeded poblano pepper and 13 more.. -
Salmon Club Sandwiches
Extra-virgin olive oil, Onion, coarsely chopped and 13 more.. -
Spinach Bean Soup
Chopped onion, Olive oil, Garlic cloves, minced, Water and 11 more.. -
Stuffed Red Peppers
Brown rice, Water, Ground beef, Onion, diced and 9 more.. -
Artichoke-Basil Pasta Sauce
Marinated artichoke hearts, Chopped onion and 9 more.. -
Artichoke-Basil Pasta Sauce
Marinated artichoke hearts, Chopped onion and 9 more.. -
Chicken Stroganoff Fettuccine
Sliced bacon, Onion, diced, Mushroom, sliced and 10 more.. -
Marinara Sauce
Onions, chopped, Carrots, thinly sliced, Garlic, minced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
