202783 veggie chicken salad reduced fat Recipes

  • Veggie Barley Salad
    reduced-sodium chicken broth or vegetable broth, water and
    14 More
    reduced-sodium chicken broth or vegetable broth, water, quick-cooking barley, tomato, seeded and chopped, zucchini, halved and thinly sliced, sweet yellow pepper, chopped, minced fresh parsley, olive oil, white wine vinegar, water, lemon juice, minced fresh basil, salt, pepper, almonds, toasted
    30 min, 16 ingredients
  • Weight Watchers Chicken Salad
    uncooked boneless skinless chicken breast and
    9 More
    uncooked boneless skinless chicken breast, celery, finely diced, dill pickles or 1/3 cup sweet gherkin, finely diced, reduced-calorie mayonnaise, reduced-fat sour cream, fresh parsley, chopped, dijon mustard, fresh lemon juice, table salt, black pepper, freshly ground
    20 min, 10 ingredients
  • Veggie and Black Bean Wrap
    fat free tortillas, fresh mushrooms, sliced and
    4 More
    fat free tortillas, fresh mushrooms, sliced, onion , cut lengthwise in half, then cut crosswise into thin slices, black beans, rinsed and drained, fresh spinach leaves, reduced-fat cheddar cheese, shredded (2 oz)
    30 min, 6 ingredients
  • Sesame Chicken Salad Wonton Cups
    wonton wrappers, sesame seeds and
    6 More
    wonton wrappers, sesame seeds, boneless skinless chicken breasts, fresh green beans , cut on the diagonal - 1/2 inch pieces, reduced fat mayonnaise, honey, reduced sodium soy sauce, ground pepper
    8 ingredients
  • Rotini Chicken Casserole
    uncooked tricolor rotini or spiral pasta, chopped onion and
    12 More
    uncooked tricolor rotini or spiral pasta, chopped onion, chopped celery, garlic cloves, minced, olive oil, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen italian-blend vegetables, shredded reduced-fat cheddar cheese, minced fresh parsley, dried thyme, salt, crushed cornflakes
    40 min, 14 ingredients
  • Grilled Thai Chicken Salad
    water, lime juice, flaked coconut, curry powder and
    13 More
    water, lime juice, flaked coconut, curry powder, minced fresh gingerroot, salt, boneless skinless chicken breast halves (4 oz each), torn mixed salad greens, sweet red pepper , julienned, canned bean sprouts, rinsed and drained, fresh sugar snap peas, reduced-sodium soy sauce, lime juice, coconut milk, reduced-fat creamy peanut butter, sugar
    20 min, 17 ingredients
  • Ranch Chicken Salad
    paprika, brown sugar, garlic powder, seasoned salt and
    8 More
    paprika, brown sugar, garlic powder, seasoned salt, cayenne pepper, boneless skinless chicken breast halves (4 oz each), spring mix salad greens, chopped celery, shredded carrots, apple, chopped, shredded cheddar cheese, reduced-fat ranch salad dressing
    30 min, 12 ingredients
  • Crispy Asian Chicken Salad
    boneless skinless chicken breast halves (4 oz each) and
    13 More
    boneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing
    30 min, 14 ingredients
  • Tarragon Chicken Salad
    cubed, cooked chicken meat, chopped celery and
    6 More
    cubed, cooked chicken meat, chopped celery, chopped fresh chives, plain low-fat yogurt, reduced fat sour cream, dried tarragon, blanched slivered almonds, salt and pepper to taste
    20 min, 8 ingredients
  • Tropical Chicken Salad
    diced cooked chicken breast meat, sliced celery and
    7 More
    diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract
    10 min, 9 ingredients
  • Mango Curry Chicken Salad
    cooked chicken breasts, diced, stalk celery, diced and
    8 More
    cooked chicken breasts, diced, stalk celery, diced, mangoes, peeled, pitted and diced, curry powder, ground cumin, coarsley chopped cashews, chopped cilantro, low-fat mayonnaise, reduced-fat sour cream, salt and pepper, to taste
    15 min, 10 ingredients
  • Southwest Chicken Corn Chowder Southwest Chicken Corn Chowder
    onion, chopped, garlic clove, minced, olive oil and
    10 More
    onion, chopped, garlic clove, minced, olive oil, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, cubed cooked chicken breast, chopped green chilies, drained, cream-style corn, fat-free evaporated milk, chili powder, ground cumin, shredded reduced-fat cheddar cheese, chopped cilantro
    25 min, 13 ingredients
  • Couscous Salad With Veggie Chicken Tomato And Basi... Couscous Salad With Veggie Chicken Tomato And Basi...
    extra-virgin olive oil, divided, garlic cloves, minced and
    11 More
    extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)
    1 hour , 13 ingredients
  • Spicy Barbecue Chicken Soup Spicy Barbecue Chicken Soup
    chopped onion (about 1 medium), chili powder, curry powder and
    10 More
    chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream
    22 min, 14 ingredients
  • Creamy Chicken-Spinach Soup Creamy Chicken-Spinach Soup
    refrigerated cheese tortellini and
    7 More
    refrigerated cheese tortellini, fat-free , reduced-sodium chicken broth, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, frozen cooked diced chicken breast, fat-free milk, dried thyme, pepper
    8 ingredients
  • Easy Chicken Divan Casserole Easy Chicken Divan Casserole
    frozen chopped broccoli and
    10 More
    frozen chopped broccoli, boneless skinless chicken breast halves, water, worcestershire sauce, garlic powder, reduced-fat cream of chicken soup, reduced-fat mayonnaise, lemon juice, shredded reduced-fat cheddar cheese (do not use fat free though it does not melt properly), pepperidge farm herb seasoned stuffing mix, melted margarine
    55 min, 11 ingredients
  • Herb Grilled Chicken Salad With Strawberries and Feta Cheese Herb Grilled Chicken Salad With Strawberries and Feta Cheese
    boneless chicken breasts and
    9 More
    boneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing
    50 min, 10 ingredients
  • Classic Italian Chicken Salad Classic Italian Chicken Salad
    mixed salad greens (should be about 8 cups) and
    5 More
    mixed salad greens (should be about 8 cups), grilled chicken breast strips, fresh tomatoes, washed and chopped, red onion , slices, reduced-fat italian salad dressing, grated parmesan cheese
    15 min, 6 ingredients




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