59830 vegetarian mexican casserole low low Recipes

elbow macaroni, lean ground beef, minced garlic, onion, chopped, olive oil, stewed tomatoes, tomato sauce, taco seasoning mix (low-salt if desired), shredded sharp cheddar cheese, garlic powder or pepper or dill, as desired

vegetarian ground beef, onion, chopped, mushroom, fresh, sliced, red & green pepper, mixed, chopped 1/2-inch dice, stalks celery, sliced 1/4-inch slices, salt & pepper, dry garlic flakes or 4 fresh garlic cloves, minced, chili flakes, cream of mushroom soup

vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)

vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper

vegetarian refried beans, black bean dip, yellow onion, diced, garlic cloves, minced, picante sauce, green chilies, chopped, whole kernel corn, drained, frozen spinach, chopped, chihuahua cheese, shredded (or use whatever kind of cheese you want), veggie burgers (any flavor ), extra virgin olive oil, sour cream (optional)

vegetarian sausage (gimme lean), onion, diced, bell pepper, diced, uncooked elbow macaroni, tomatoes, mixed mushrooms, drained, sugar, salt, chili powder, carton dairy free sour cream

vegetarian refried beans (pinto or black refried beans will work), taco seasoning (add to taste, i usually only use about half), corn tortilla chips, shredded cheese (cheddar, pepperjack, queso are all good), avocados, garlic clove, crushed, roma tomato, seeded and chopped, lime , juice of, mexican rice (spanish will also work)

eight-inch flour tortillas (preferably whole wheat), vegetarian refried beans (black or pinto), taco seasoning (to taste, id #389616), monterey jack cheese, shredded, cheddar cheese, shredded, tomato, finely diced, onion, finely diced (1/4 cup prechopped), romaine lettuce , shreds, sour cream, your favorite salsa

dozen soft corn flour tortilla, hot picante sauce, fiesta mexican blend cheese, fresh cilantro, chopped

vegetarian chicken pieces, shredded, breadcrumbs, light mayonnaise, gluten flour, low-fat cheddar cheese, shredded, dill, garlic clove (minced or crushed ), basil, olive oil, honey, dijon mustard, tomato, chopped, red onion, minced, salt and pepper, to taste, light mayonnaise, drops tabasco sauce, garlic clove (minced or crushed ), lemon juice, salt and pepper, to taste

prepared chili, divided, beef tamales, divided, shredded mexican cheese blend, diced onion, salsa, guacamole (optional), sour cream (optional)

olive oil, chopped onion, garlic, minced, lean ground beef, mexican-style tomatoes (i sometimes use rotel, depending on if there are little ones eating with us), taco seasoning mix, diced green chilies, sliced black olives, plain tortilla chips, crushed, shredded mozzarella cheese (i sometimes use a mexican blend cheese), sour cream, shredded cheddar cheese

fajita-size flour tortillas, refried beans, ground beef, onion, chopped, dried chipotle powder or 1 tsp dried ancho chile powder, ground cumin, ro-tel tomatoes, jalapeno peppers, diced, mexican cheese, shredded, chili beans or 1 (15 oz) can kidney beans or 1 (15 oz) can black beans, drained, bisquick, milk, egg, beaten, green chilies, diced, nacho cheese flavor doritos, crushed (about 10 chips)

mexican flour tortillas, refried beans, eggs, grated cheddar cheese, avocado, ripe tomatoes, sweet chili sauce, salt and pepper, sour cream

onion (diced ), cumin (coarsely grounded ), rotel tomatoes & chilies (mild works best), black beans, garlic cloves (grated or minced ), salsa, pickled jalapeno peppers, oil (i prefer corn or vegetable), sazon goya with coriander and annatto, soft tortillas (small size), shredded mexican blend cheese (2 packs if you love cheese)

bell pepper, chopped, velveeta mexican cheese, diced, onion, chopped, egg noodles, ground beef, tomato juice, corn

lean ground turkey, onion, chopped (or 1 small onion), green pepper, chopped (or 1 medium pepper), canned jalapeno slices, chopped, diced tomatoes (i used the petite diced jalapeno kind), black beans, taco seasoning, corn tortillas, salsa (i used homemade but you can use your favorite brand), light sour cream, reduced-fat mexican cheese blend, shredded

lean ground beef, yellow onion, chopped, garlic powder, salt, black pepper, cream of mushroom soup, cream of chicken soup, enchilada sauce, evaporated milk, monterey jack cheese or 1 (8 oz) package mexican cheese, corn tortillas , cut into fourths