Renee's Mexican Casserole Recipe

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Renee's Mexican Casserole
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Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. Heat oil in large skillet over medium heat.
  3. Add onions and garlic and saute until translucent.
  4. Add meat and cook until browned.
  5. Drain.
  6. Blend in tomatoes, taco seasoning, chilies and olives and simmer about 10 mins.
  7. Grease a 9x13 inch baking pan.
  8. Layer half of chips over bottom.
  9. Add all of meat mixture, then mozzarella, then sour cream.
  10. Top with remaining chips.
  11. Bake until heated through, about 30 mins.
  12. Sprinkle with cheddar cheese and continue baking until cheese melts.
  13. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.29 Kcal (1613 kJ)
Calories from fat 185.44 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 93.02mg 31%
Sodium 646.45mg 27%
Potassium 563.07mg 12%
Total Carbs 14.01g 5%
Sugars 1.52g 6%
Dietary Fiber 1.76g 7%
Protein 36.92g 74%
Vitamin C 11.9mg 20%
Iron 1.3mg 7%
Calcium 773.4mg 77%
Amount Per 100 g
Calories 145.31 Kcal (608 kJ)
Calories from fat 69.94 Kcal
% Daily Value*
Total Fat 7.77g 32%
Cholesterol 35.08mg 31%
Sodium 243.81mg 27%
Potassium 212.36mg 12%
Total Carbs 5.28g 5%
Sugars 0.57g 6%
Dietary Fiber 0.66g 7%
Protein 13.92g 74%
Vitamin C 4.5mg 20%
Iron 0.5mg 7%
Calcium 291.7mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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