73380 vegetarian mexican casserole fat Recipes
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olive oil, divided, chopped onion, garlic cloves, minced and15 Moreolive oil, divided, chopped onion, garlic cloves, minced, jalapeno pepper, minced, chili powder, ground cumin, freshly ground black pepper, meatless fat-free crumbles (such as lightlife smart ground), baked tortilla chips, pinto beans, rinsed and drained, fresh lime juice, chopped seeded plum tomato, minced fresh cilantro, shredded monterey jack cheese, fat-free sour cream, chopped green onions, sliced ripe olives18 ingredients
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bell peppers , cut lengthwise in half, seeds removed (i p... and7 Morebell peppers , cut lengthwise in half, seeds removed (i prefer yellow or red), mexican rice , prepare according to package directions, yellow onion, chopped, green bell pepper, chopped, tomato sauce, black beans, heated and drained, shredded cheddar cheese, water1 hour , 8 ingredients
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white rice, water, soy burgers (crumbled ) and9 Morewhite rice, water, soy burgers (crumbled ), whole tomatoes, drained (1/4 cup juice reserved), chili powder, cumin, taco seasoning, flour tortillas (burrito size), refried beans (vegetarian, divided ), jalapeno peppers (seeded, sliced, and divided ), salsa, divided, cheddar cheese, shredded and divided1 hour 5 min, 12 ingredients
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sized pasta, oil, garlic cloves, minced and9 Moresized pasta, oil, garlic cloves, minced, red onion, chopped, green bell pepper, chopped, shredded cooked chicken, corn, drained, chopped green chilies, drained, shredded low-fat monterey jack cheese, chili powder, salsa, scallion50 min, 12 ingredients
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crushed tortilla chips and14 Morecrushed tortilla chips, shredded cooked chicken (i go the easy route and get a rotisserie chicken from sam s or costco), black beans, drained, corn, drained, tomato sauce, prepared salsa, chopped red onion, green pepper, cut into 1/4 in dice, chopped cilantro, minced garlic, salt and pepper, shredded mexican blend cheese, chopped tomato, sour cream, chopped cilantro30 min, 15 ingredients
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yellow corn (canned, drained, or frozen , thawed corn ker... and10 Moreyellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )12 ingredients
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sour cream (regular or low-fat ) and10 Moresour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges1 hour 10 min, 12 ingredients
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5 Minute. Low-Fat Tex Mex Enchiladasfat-free refried beans, fat-free turkey chili and5 Morefat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas50 min, 7 ingredients
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Vegetarian Tamale Casserole for Meat Lovers!black beans, undrained and14 Moreblack beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites1 hour 10 min, 15 ingredients
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Southwestern Vegetarian Taco Casserolevegetarian ground beef, taco seasoning mix, water, oil and11 Morevegetarian ground beef, taco seasoning mix, water, oil, frozen peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, flour tortillas, colby cheese, shredded, sour cream (optional), taco sauce (optional)50 min, 15 ingredients
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Vegetarian Burrito Casserolecooked rice (i used healthy brown rice) and10 Morecooked rice (i used healthy brown rice), frozen soy burger-style crumbles, whole tomatoes, drained , 1/4 cup juice reserved, chili powder, cumin, taco seasoning mix, burrito-size flour tortillas, vegetarian refried beans, divided, fresh jalapeno peppers - seeded, sliced, and divided, salsa, divided, shredded cheddar cheese, divided45 min, 11 ingredients
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Vegetarian Antipasto Saladlettuce, black olives, pickle, red pepper, chopped and5 Morelettuce, black olives, pickle, red pepper, chopped, cucumber, chopped, artichoke heart, chopped, roma tomato, chopped, roasted red peppers (or prepared vegetarian antipasto), plain fat-free yogurt (or mayo)10 min, 9 ingredients
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Mexican Casserole, My Wayground beef, cream of mushroom soup and7 Moreground beef, cream of mushroom soup, diced tomatoes with green pepper and onion, corn, undrained, garlic powder, hot sauce, cooked white rice, crushed corn tortillas, coarsely crushed, shredded mexican blend cheese (or more )1 hour , 9 ingredients
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7 Layer Mexican Dip - Fat Free!fat free cream cheese, taco seasoning mix, salsa and4 Morefat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted5 min, 7 ingredients
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Improbable Vegetarian Mexican Pieleftover mexican rice (see mexican rice) and12 Moreleftover mexican rice (see mexican rice), beans, cooked (see spanish cristianos y moros ( beans and rice sidedish)), corn, cooked, taco seasoning mix (see mexican seasoning mix ii (salt free)), shredded cheese, mexican (such as chihuahua or queso blanco), onion, garlic clove, minced, milk, bisquick baking mix, substitute (see low fat bisquick substitute), eggs, cheese, green onion, red pepper flakes40 min, 13 ingredients
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