52742 vegetarian fat carb Recipes

vegetarian ground beef , yves veggie cuisine, pinto beans, drained and rinsed, garlic, cumin seed, chopped onion, garlic, minced, red pepper, chopped, shredded green cabbage, ground cumin, oregano, organic tomato sauce, water, polenta, boiling water, parmesan cheese, shredded

vegetarian pepperoni, slices, diced, pitted ripe olives, drained and chopped, red bell pepper, diced, shredded mozzarella cheese, snipped fresh parsley, all-purpose flour, garlic clove, pressed (or minced ), refrigerated french bread dough, egg white, lightly beaten, grated parmesan cheese

vegetarian ground beef, mexican, vegetable oil, onion, chopped, sliced mushrooms, garlic cloves, finely chopped, carrot , cut into matchsticks, chopped tomatoes, sugar snap pea, ends removed and sliced on the diagonal, pico de gallo , spice (optional), salsa

vegetarian baked beans (such as bush s), pineapple (chunks or crushed ), red onion, diced small, brown sugar, ground cinnamon, black pepper

vegetarian ground beef, onion, chopped, mushroom, fresh, sliced, red & green pepper, mixed, chopped 1/2-inch dice, stalks celery, sliced 1/4-inch slices, salt & pepper, dry garlic flakes or 4 fresh garlic cloves, minced, chili flakes, cream of mushroom soup

vegetarian baked beans, kidney beans, primo mixed beans, green pepper, diced, red pepper, diced, onion, diced, frozen corn, tomatoes , most of the juice drained, chili powder, cumin, coriander, mushrooms, garlic cloves

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

vegetarian sausage, kidney beans, onion, carrots, zucchini, sliced mushrooms, celery, canned tomatoes, beef bouillon powder, curry powder, cinnamon, smoked paprika, thyme, pepper, water

vegetarian chicken pieces, all-purpose flour, extra virgin olive oil, whole roasted sweet red peppers, drained and sliced, onion, sliced, garlic, minced, chopped fresh thyme or 1 tsp dried thyme, paprika, salt, cayenne pepper, dry white wine, diced tomatoes, chopped fresh parsley

vegetarian ground beef, eggs or 2 small, onions or 1 medium onion, finely chopped, grated cheese (i use chedder), worcestershire sauce (a few shakes), hp steak sauce (a few squeezes), breadcrumbs, salt & pepper

vegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese, minced onions, mild jalapeno chiles, seeded and minced, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon (pinch), white corn tortillas (approximately 6 to 7 inches across)

vegetarian chicken substitute (or frichik), flour tortillas, green enchilada sauce, diced green chilies, shredded cheese, carton sour cream, taco seasoning, green onions (optional) or black olives (optional)

vegetarian chicken pieces (the bigger chicken breasts , can get in a vegan variety if needed), butter (optional) or 2 tsp margarine (optional), dill, ground rosemary, vegetable bouillon cube (i use mckormack s chicken flavor), water, onion salt, garlic powder, cranberry sauce

vegetarian refried beans (pinto or black refried beans will work), taco seasoning (add to taste, i usually only use about half), corn tortilla chips, shredded cheese (cheddar, pepperjack, queso are all good), avocados, garlic clove, crushed, roma tomato, seeded and chopped, lime , juice of, mexican rice (spanish will also work)

vegetarian chicken pieces, unbreaded, dijon mustard (or creole ), panko breadcrumbs, garlic powder, dried thyme, cayenne pepper, salt, pepper

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water